Validation and reliability of a visualization and relaxation exercise program for enhancing speed climbing performance
Introduction and Objective: This study aimed to design, validate, and evaluate the reliability of a visualization and relaxation exercise program to improve speed climbing performance. While it may seem less popular, these techniques are crucial for creating more focus in the mind, decreasing anxie...
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| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-01-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/111162 |
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