On the Role of Core Exercises in Alleviating Muscular Fatigue Induced by Prolonged Sitting: A Scoping Review
Abstract Background Prolonged sitting induces fatigue in deep trunk muscles, thereby decreasing spinal support and increasing stress on the spine. Core exercises effectively facilitate recovery from trunk muscle fatigue based on evidence from subjective outcomes; however, there is a lack of systemat...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
SpringerOpen
2025-02-01
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| Series: | Sports Medicine - Open |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s40798-025-00816-x |
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