Influence of systematic standard and Nordic walking training on exercise tolerance and body weight components in women over 55 years of age

Influence of systematic standard and Nordic walking training on exercise tolerance and body weight components in women over 55 years of age

BackgroundThe most physiological form of movement of human body is walking. The aim of the study was to assess the changes before and after workout programme in body mass components and exercise tolerance in women above 55 years of age, both in standard walking (March training) and walking with pole...

Full description

Saved in:
Bibliographic Details
Main Authors: Vera Knappova, Kopeć Dorota, Witkowska Anna, Gabriela Kavalirova, Nowak Zbigniew, Tomasz Gabryś, Nowak-Lis Agata
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-03-01
Series:Frontiers in Sports and Active Living
Subjects:
March
Nordic walking
body mass composition
exercise tolerance
physical activity
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2025.1568491/full
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items

Similar Items