Influence of systematic standard and Nordic walking training on exercise tolerance and body weight components in women over 55 years of age
BackgroundThe most physiological form of movement of human body is walking. The aim of the study was to assess the changes before and after workout programme in body mass components and exercise tolerance in women above 55 years of age, both in standard walking (March training) and walking with pole...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-03-01
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| Series: | Frontiers in Sports and Active Living |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fspor.2025.1568491/full |
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