Comparative Effects of Narrow vs. Wide Cuff Blood Flow Restriction on Muscle Synergy Dynamics: A Time-Frequency Decomposition Approach
Blood Flow Restriction Training (BFRT) is a training method typically performed with low-intensity loads, yet it has been shown to induce muscle growth and strength gains similar to those achieved through high-load resistance training. This study investigates how different cuff widths affect muscle...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-05-01
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| Series: | Sensors |
| Subjects: | |
| Online Access: | https://www.mdpi.com/1424-8220/25/10/3154 |
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