The impact of various post-exercise interventions on the relief of delayed-onset muscle soreness: a randomized controlled trial

ObjectiveThis study aimed to compare the effectiveness of various recovery interventions in alleviating delayed-onset muscle soreness (DOMS), focusing on the comparative effects of vibration therapy, functional electrical stimulation (FES), static stretching, massage therapy, and cold-water immersio...

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Bibliographic Details
Main Authors: Ming Wei, Xin Liu, Siyu Wang
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-08-01
Series:Frontiers in Physiology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2025.1622377/full
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