Multi-task exercise increases delta power in non-rapid eye movement sleep among older female adults: A randomized crossover trial

Delta power in electroencephalography during sleep has been used as a more quantitative approach to determine sleep depth and quality. Despite the positive effects of both exercise and cognitive activity on delta power during sleep, limited information is available regarding the effects of multi-tas...

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Bibliographic Details
Main Authors: Jaehee Lee, Koki Nagata, Jaehoon Seol, Insung Park, Kumpei Tokuyama, Masashi Yanagisawa, Tomohiro Okura
Format: Article
Language:English
Published: Elsevier 2025-04-01
Series:NeuroImage
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Online Access:http://www.sciencedirect.com/science/article/pii/S1053811925001077
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