The effects of a short exercise bout on executive functions in healthy older adults
Abstract Regular physical activity is associated with healthier brains and improved cognition among older adults. Yet, the impact of a short bout of exercise on older adults’ cognition still is not fully clarified. The present study explored the effects of 20 min of moderate-intensity aerobic exerci...
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| Main Authors: | Matteo Martini, Jamie Enoch, Arthur F. Kramer |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Nature Portfolio
2024-11-01
|
| Series: | Scientific Reports |
| Subjects: | |
| Online Access: | https://doi.org/10.1038/s41598-024-79685-5 |
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