The effects of a short exercise bout on executive functions in healthy older adults

Abstract Regular physical activity is associated with healthier brains and improved cognition among older adults. Yet, the impact of a short bout of exercise on older adults’ cognition still is not fully clarified. The present study explored the effects of 20 min of moderate-intensity aerobic exerci...

Full description

Saved in:
Bibliographic Details
Main Authors: Matteo Martini, Jamie Enoch, Arthur F. Kramer
Format: Article
Language:English
Published: Nature Portfolio 2024-11-01
Series:Scientific Reports
Subjects:
Online Access:https://doi.org/10.1038/s41598-024-79685-5
Tags: Add Tag
No Tags, Be the first to tag this record!