Effects of Calisthenic exercises on physical fitness among school going children: a randomized control trial
Background: With the rising trend of sedentary behaviour and decreased physical activity among school-aged children, there is a growing concern regarding their physical health and fitness. Calisthenic exercises, bodyweight-based movements, offer a cost-effective and accessible method to improve...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Rand Publications
2025-06-01
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| Series: | The Rehabilitation Journal |
| Online Access: | https://ojs.trjournal.org/index.php/trehabj/article/view/102 |
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