Effect of an Intra-Sets Variable Resistance Potentiation Protocol on Throwing Speed in Elite Female Handball Players

Effect of an Intra-Sets Variable Resistance Potentiation Protocol on Throwing Speed in Elite Female Handball Players

The peak velocity of an athlete’s throws is a determining factor for sports performance. The aim of this study was to analyze the effects of a post-activation performance enhancement (PAPE) protocol with functional electro-mechanical dynamometry (FEMD) on throwing velocity. Thirteen international-le...

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Main Authors: Claudio Cifuentes-Zapata, Oscar Andrades-Ramírez, David Ulloa-Díaz, Álvaro Huerta Ojeda, Guillermo Barahona-Fuentes, Carlos Jorquera-Aguilera, Luis-Javier Chirosa-Ríos
Format: Article
Language:English
Published: MDPI AG 2025-03-01
Series:Applied Sciences
Subjects:
post-activation performance enhancement
resistance training
team sports games
female sport
Online Access:https://www.mdpi.com/2076-3417/15/7/3582
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