THE DIFFERENCE OF SLEEP QUALITY BEFORE AND AFTER SKIPPING EXERCISE IN MEDICAL STUDENTS OF DIPONEGORO UNIVERSITY

Background : The many tasks that put upon the medical students require them to have a good sleep quality. Medical students generally have poor sleep quality. One way to improve sleep quality is to perform effective aerobic physical activities such as skipping. Aim : To explore the difference in slee...

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Bibliographic Details
Main Authors: Julsyawiah Novthalia, Buwono Puruhito, Dodik Pramono, Endang Kumaidah
Format: Article
Language:English
Published: Faculty of Medicine, Universitas Diponegoro 2020-01-01
Series:Jurnal Kedokteran Diponegoro
Subjects:
Online Access:https://ejournal3.undip.ac.id/index.php/medico/article/view/26563
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