Effectiveness of a school-based high-intensity interval training intervention in adolescents: study protocol of the PRO-HIIT cluster randomised controlled trial

Effectiveness of a school-based high-intensity interval training intervention in adolescents: study protocol of the PRO-HIIT cluster randomised controlled trial

IntroductionHigh-intensity interval training (HIIT) is an effective strategy for improving a variety of health and fitness outcomes within school settings. Incorporating HIIT into existing physical activity opportunities appears practically feasible, yet the process evaluation and effectiveness of t...

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Bibliographic Details
Main Authors: Yong Liu, Alan R. Barker, Anna-Lynne R. Adlam, Minghui Li, Stephanie L. Duncombe, Andrew O. Agbaje, Yaodong Gu, Huiyu Zhou, Craig A. Williams
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-10-01
Series:Frontiers in Pediatrics
Subjects:
high-intensity interval training
schools
adolescents
intervention
physical fitness
Online Access:https://www.frontiersin.org/articles/10.3389/fped.2024.1458610/full
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https://www.frontiersin.org/articles/10.3389/fped.2024.1458610/full

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