Am I Happier Without You? Social Media Detox and Well-Being: A Meta-Analysis of Randomized Controlled Trials

With the penetration of social media into all aspects of people’s lives, there is a growing trend of social media detox (taking a short break from social media). Although social media detox (SMD) has been theorized to influence well-being, vibrant research on this issue presents mixed results. This...

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Bibliographic Details
Main Authors: Yuyang Liu, Emma Mirza Wati Mohamad, Arina Anis Azlan, Yunpeng Tan
Format: Article
Language:English
Published: MDPI AG 2025-03-01
Series:Behavioral Sciences
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Online Access:https://www.mdpi.com/2076-328X/15/3/290
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