Comparative analysis of morning and evening training on performance and well‐being in elite soccer players

Abstract The purpose of the study was to determine how training at different times of day affects soccer players' performance, mood, and physiological responses. Twenty male professional soccer players participated in the study, which involved small‐sided games (SSGs) conducted in both morning...

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Bibliographic Details
Main Authors: Okba Selmi, Mohamed Amine Rahmoune, Anissa Bouassida, Santo Marsigliante, Antonella Muscella
Format: Article
Language:English
Published: Wiley 2025-08-01
Series:Physiological Reports
Subjects:
Online Access:https://doi.org/10.14814/phy2.70510
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