Effects of static stretching and its combination with conditioning contractions on lower limb muscle synergy and squat jump performance at two initial knee joint angles
Static stretching (SS) may reduce maximal muscle force and power output, while short-duration, high-intensity conditioning contractions (CC) have the potential to increase force and power output. However, the precise effects of CC on athletic performance and lower limb muscle coordination after S...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MRE Press
2024-10-01
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| Series: | Journal of Men's Health |
| Subjects: | |
| Online Access: | https://oss.jomh.org/files/article/20241030-400/pdf/JOMH2024032502.pdf |
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