Don’t Peak Too Early: Evidence for an ACL Injury Prevention Mechanism of the 11+ Program

Don’t Peak Too Early: Evidence for an ACL Injury Prevention Mechanism of the 11+ Program

# Background The 11+ program prevents anterior cruciate ligament (ACL) injuries in athletes through unknown mechanisms. # Purpose The aim of the current study was to evaluate the effects of The 11+ intervention program, performed by female soccer players during a single season, on the frequency...

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Bibliographic Details
Main Authors: Haraldur B Sigurðsson, Kristín Briem, Karin Grävare Silbernagel, Lynn Snyder-Mackler
Format: Article
Language:English
Published: North American Sports Medicine Institute 2022-08-01
Series:International Journal of Sports Physical Therapy
Online Access:https://doi.org/10.26603/001c.36524
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