Don’t Peak Too Early: Evidence for an ACL Injury Prevention Mechanism of the 11+ Program
# Background The 11+ program prevents anterior cruciate ligament (ACL) injuries in athletes through unknown mechanisms. # Purpose The aim of the current study was to evaluate the effects of The 11+ intervention program, performed by female soccer players during a single season, on the frequency...
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Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
North American Sports Medicine Institute
2022-08-01
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Series: | International Journal of Sports Physical Therapy |
Online Access: | https://doi.org/10.26603/001c.36524 |
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