Effects of Suryanamaskara and Sheetali Pranayama on College Students Aggression: A Prospective Interventional Study
Introduction: Students today face a more fast-paced and demanding lifestyle due to heavy workloads and hectic schedules. By using the potential of Suryanamaskara, a dynamic sequence of yoga postures known for its energising and calming effects, along with Sheetali Pranayama, a cooling breathing tech...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
JCDR Research and Publications Private Limited
2024-12-01
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| Series: | Journal of Clinical and Diagnostic Research |
| Subjects: | |
| Online Access: | https://www.jcdr.net/articles/PDF/20371/76312_CE[Ra1]_F[SS]_QC(AN_IS)_PF1(AG_OM)_PFA(IS)_PB(AG_IS)_PN(IS).pdf |
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