Think Eat Move Thrive : the practice for an awesome life /

"Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looki...

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Bibliographic Details
Main Author: Rouse, James, 1963-
Other Authors: Rouse, Debra
Format: Book
Language:English
Published: New York : Atria Books ; c2014.
New York : Hillsboro, Oregon : Atria Books ; Beyond Words, 2014.
Edition:First Atria Books/Beyond Words hardcover edition.
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Online Access:View in OPAC
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