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  1. 1

    The effect of core stabilization exercises and shock wave therapy in patients with radiculopathy by J. Bubelis

    Published 2018-06-01
    “…The subjects were randomly divided into two groups of 20 subjects in each group; Group I had a cycle of spinal stabilization exercises, and Group II had a cycle of spinal stabilization exercises and shock wave therapy sessions. …”
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    Effectiveness of Spinal Stabilization Exercises on Movement Performance in Adults with Chronic Low Back Pain by Khalid Alkhathami, Yousef Alshehre, Kelli Brizzolara, Mark Weber, Sharon Wang-Price

    Published 2023-02-01
    “…The purpose of this study was to determine the effects of spinal stabilization exercises (SSEs) on movement performance, pain intensity, and disability level in adults with chronic low back pain (CLBP)…”
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    The effect of adding hip strengthening exercises to lumbar stabilizing exercises on gait for the treatment of non-specific low back pain: a randomized controlled trial by Amir Morsy Saleh, Nabil Mahmoud Abdel-Aal, Ahmed Bayuomy Abo Elatta

    Published 2025-02-01
    “…Conclusions Adding hip strengthening exercises to a lumbar stabilization exercise program can reduce pain and disability and decrease COG vertical displacement more than a lumbar stabilization exercise program alone in NSLBP patients. …”
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  5. 5

    Muscle Coactivation during Stability Exercises in Rhythmic Gymnastics: A Two-Case Study by Alicja Rutkowska-Kucharska, Agnieszka Szpala, Sebastian Jaroszczuk, Małgorzata Sobera

    Published 2018-01-01
    “…This study aimed to evaluate the engagement of muscles stabilizing ankle and knee joints in balance exercises and determine exercises which may lead to ankle and knee joint injuries. …”
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  6. 6

    Effects of aerobic exercise in addition to core stabilization exercises on functional capacity, physical performance and fall risk in geriatric individuals with chronic non-specifi... by Şafak Kuzu, Mehmet Canli, İrem Valamur, Anıl Özüdoğru, Halil Alkan, Abdulmetin Hartavi

    Published 2025-07-01
    “…The aim of our study was to compare the effects of core stabilization exercises alone and aerobic exercises in addition to core stabilization exercises on functional capacity, physical performance and fall risk in geriatric individuals with chronic non-specific low back pain (CNLBP). …”
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  7. 7

    Investigating the effect of meditation (relaxation) exercises on cognitive abilities and maintaining stability in inactive elderly people by Somaye Talighi, Hamidreza Jalili, Sepide Jordakani

    Published 2024-11-01
    “…Meditation exercises were also associated with a non-significant improvement in cognitive abilities in inactive elderly people (p<0.05).Conclusion: It seems that three weeks of meditation exercises can provide cognitive and motor benefits for inactive elderly people, however, longer periods of this intervention may be more effective.Keywords: Exercises, meditation, cognitive, maintaining stability, elderly, inactive…”
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    The Effects of Pelvic Floor Muscle Exercise Combined with Core Stability Exercise on Women with Stress Urinary Incontinence following the Treatment of Nonspecific Chronic Low Back... by Shamima Islam Nipa, Thanyaluck Sriboonreung, Aatit Paungmali, Chailert Phongnarisorn

    Published 2022-01-01
    “…The RCT-illustrated improvement of SUI in women with nonspecific chronic low back pain, reduction of frequency, and improvement of the QoL were more evident from PFME with core stability exercise than from PFME alone.…”
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  9. 9

    Additional effects of core stability exercises on pain and function of patients with patellofemoral pain: A randomized controlled trial by Behnaz Tazesh, Mohammad Ali Mansournia, Farzin Halabchi

    Published 2022-12-01
    “…Conclusion: Outcome improvements were significantly greater in intervention group. Inclusion of core stability exercises may lead to additional benefits.…”
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    Effect of Body Position and Support Surface on the Postural Control Challenge During the Pallof Press Exercise: A Smartphone Accelerometer-Based Study by Casto Juan-Recio, Amaya Prat-Luri, Heidy Rondón-Espinosa, David Barbado, Francisco J. Vera-Garcia

    Published 2025-02-01
    “…<i>Background and objectives</i>: Although different variations of the Pallof press exercise are commonly performed in sports and fitness settings to increase core stability, the intensity/difficulty of these variations is unknown and therefore it is difficult to control the training load and establish exercise progressions. …”
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    Effect of core stabilization exercises on cervical sagittal balance parameters in patients with forward head posture: a randomized controlled trial in Egypt by Ahmed Mahmoud Mohamed Shabana, Abeer Farag Hanafy, Ahmad Salamah Yamany, Reda Sayed Ashour

    Published 2025-02-01
    “…Purpose This study investigated the effects of core stabilization exercises (CSEs) on cervical sagittal vertical alignment (cSVA), Cobb’s angle, and Neck Disability Index (NDI) scores in patients with forward head posture (FHP). …”
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    Primary Stability Assessment of Patient-Specific Transfemoral Osseointegrated Implants During Static Load-Bearing Exercise: A Comparative Analysis by Andrea Valenti, Antonino Cirello, Tommaso Ingrassia, Giuseppe Marannano, Vincenzo Nigrelli, Vito Ricotta, Agostino Igor Mirulla

    Published 2025-05-01
    “…The results showed that implants that follow the curvature of the residual femur provide lower micromotion values and a wider contact area, with a reduction of up to 30.4% and an increase of 10.8%, respectively, compared to the straight design, leading to a more homogeneous load distribution. Patient-specific prosthetic implants allow a more homogenous contact distribution that could lead to higher primary stability by reducing micromotion at the bone–implant interface concerning the straight profile, lowering the risk of loosening related to the short-term stability.…”
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    Effects of Pilates combined with breathing exercise on lung function, body posture and postural stability among female college students: A randomized controlled trial. by Jie Zhang, Yanan Zhao, Qianwen Wang

    Published 2025-01-01
    “…This study aimed to explore the effects of Pilates combined with breathing exercise on lung function, body posture, and postural stability among female university students. …”
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    Effectiveness of Multicomponent Balance Training and Sensorimotor Foot Mobilization on Postural Stability in Patients Following Brain Tumor Surgery by Natasa Kos, Marusa Brcar, Marko Brcar, Tomaz Velnar

    Published 2025-04-01
    “…Background: Our study investigated the impact of multicomponent balance exercises (MBE) and sensorimotor mobilization with foot muscle strengthening (SMFE) on postural stability in patients with balance disorders, assessed using the Balance Error Scoring System (BESS) while standing still. …”
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    Fatigue and recovery-related changes in postural and core stability in sedentary employees: a study protocol by Banafsheh Amiri, Erika Zemková

    Published 2024-12-01
    “…However, it remains to be investigated which of the exercises frequently used for this purpose, the trunk stability and foam rolling exercise, is more beneficial. …”
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    Plank Variations and Surface Instability: A Study on Core Muscle Activation in Males and Females by Gyubum Choi, Jinhong Choi, Bokyeong Kim, Hanbee Jeong, Sujin Kim

    Published 2025-04-01
    “…The core muscles such as the rectus abdominis (RA), external oblique (EO), and internal oblique (IO) responsible for this stability. One effective static exercise for strengthening these muscles is the plank. …”
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    Impact of Core Exercise Training on Gait and Exercise Capacity in People with Multiple Sclerosis: A Systematic Review by Juan Domingo Rodríguez-Martínez, Paula Regalado-Cabello, María Rodríguez-Montes, Irene Cabrera-Martos, Javier Martín-Nuñez, Marie Carmen Valenza

    Published 2025-05-01
    “…Multiple sclerosis is a prevalent neurodegenerative disease that significantly affects gait and exercise capacity. The core system is involved in providing sufficient spinal stability for dealing with stability demands. …”
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    Electromyographic Characteristics of a Single Motion Shoulder Exercise: A Pilot Study Investigating a Novel Shoulder Exercise by Michael J Henehan, Tamar Brand-Perez, Jeffrey C Peng, Masaaki Tsuruike

    Published 2022-02-01
    “…A single motion shoulder exercise that effectively activates the rotator cuff and scapular stabilizing muscles, engages the scapulohumeral rhythm, and includes eccentric contractions may be more effective and easier for patients to consistently perform as compared to multiple standard shoulder exercises…”
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