The Impact of Dance-Specific Neuromuscular Conditioning and Injury Prevention Training on Motor Control, Stability, Balance, Function and Injury in Professional Ballet Dancers: A M... by Katherine L Long, Mary K Milidonis, Veronica L Wildermuth, Adam N Kruse, Uniqua T Parham

“…Significant changes from baseline to the four-month follow up remained for: (1) Dance Functional Outcome Survey (Z= -2.2, *p*= 0.03), (2) Single Leg Hop for Distance (Z= -2.2, *p*= 0.03), and (3) Modified Star Excursion Balance Test composite maximum reach for the left lower extremity (Z= -2.2, *p*= 0.03)…”
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