The Golfer’s Fore, Fore +, and Advanced Fore + Exercise Program: An Exercise Series and Injury Prevention Program for the Golfer by Zachary M Thomas, Kevin E Wilk

“…Playing golf does not come without risk of injury, with an annual incidence between 15.8% and 40.9% in amateurs and 31% in professional golfers. Most injuries in golf occur due to overuse (82.6%) and only a small percentage occur from a single traumatic event (17.4%). …”
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Acute Effects of Different Warm-Up Protocols on Junior Golfers’ Drive Performance by Chris Goswami, Alan Shepherd, Ben Langdown, Jamie Knight, Andrew Maguire

“…It is recommended that golfers work with Professional Golfers’ Association golf coaches and strength and conditioning coaches to assess all impact factor and ball flight metrics when aiming to integrate improvements to on course performance. …”
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