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    Will things feel better in the morning? A time-of-day analysis of mental health and wellbeing from nearly 1 million observations by Daisy Fancourt, Feifei Bu, Jessica K Bone

    Published 2025-02-01
    “…But although broader mental health and well-being also vary over months and weeks, it is unclear whether there are diurnal changes in how people experience and report their mental health.Objective To assess time-of-day association with depression, anxiety, well-being and loneliness.Methods The study analysed data from 49 218 adults drawn from the University College London COVID-19 Social Study, which gathered detailed repeated measurements from the same participants across time over a 2-year period (March 2020–March 2022, 18.5 observation per person). …”
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