An Interval Throwing Program for Baseball Pitchers Based upon Workload Data by Michael M. Reinold, Brittany Dowling, Glenn S. Fleisig, Leonard C. Macrina, Kevin E. Wilk, John T. Streepy, James R. Andrews

“…The ITP may be used following common injuries or surgeries to the throwing shoulder and elbow, such as Tommy John surgery, while also serving as a basis for future development of shorter duration ITPs…”
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