Showing 1 - 8 results of 8 for search '"Pilates exercise"', query time: 0.05s Refine Results
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    The Effect of Mat Pilates exercise on Sleep Quality of Obese Young Adults by Maria Devina Putri Elvariani, Rahmi Isma Asmara Putri, Erna Setiawati, Hexanto Muhartomo

    Published 2021-05-01
    Subjects: “…keywords: mat pilates exercise, obesity, psqi, sleep quality.…”
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    Effects of Pilates Exercises Versus Conventional Exercises Among Post-Menopausal Women Suffering From Non-Specific Low Back Pain, By Improving Lumbar Flexibility, Endurance, and Qu... by C. Nageswari, N. Meena

    Published 2025-03-01
    Subjects: “…Pilates exercises, Postmenopausal women, MENQOL Questionnaire, ODI scale, Krause-Weber scale, NRPS scale.…”
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    Article