Equilibrio y carga plantar en diferentes técnicas de sentadilla
This research aims to analyze dynamic balance and plantar load in different squatting techniques, providing insights into the influence of these exercises in practitioners who incorporate weightlifting into their training routines. A sample of 21 subjects engaged in activities involving three squat...
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FEADEF
2024-11-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
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| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/104862 |
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| author | Mateus Teixeira Matos Kailane Santos Alves Victor Coswig Thiago Mattos Frota de Souza Christian Emmanuel Torres Cabido Tatiana Acioli Maria do Socorro Cirilo-Sousa Felipe J Aidar Caian Façanha Fabiola Bertú Saulo Fernandes Melo Oliveira Claudio Oliveira Assumpção Túlio Banja |
| author_facet | Mateus Teixeira Matos Kailane Santos Alves Victor Coswig Thiago Mattos Frota de Souza Christian Emmanuel Torres Cabido Tatiana Acioli Maria do Socorro Cirilo-Sousa Felipe J Aidar Caian Façanha Fabiola Bertú Saulo Fernandes Melo Oliveira Claudio Oliveira Assumpção Túlio Banja |
| author_sort | Mateus Teixeira Matos |
| collection | DOAJ |
| description |
This research aims to analyze dynamic balance and plantar load in different squatting techniques, providing insights into the influence of these exercises in practitioners who incorporate weightlifting into their training routines. A sample of 21 subjects engaged in activities involving three squatting techniques: Back Squat (BS), Front Squat (FS), and Overhead Squat (OHS) was analyzed. Participants assumed a baseline posture and performed exercises with approximately 50% RM for each squatting technique. A plantar pressure measurement system was used to assess center of pressure (COP) displacement, peak pressure (PP), and plantar load in different regions of the foot. One-way Welch's ANOVA considering COP displacement, PP, and percentage of force for each foot region was measured. The results showed no significant effect of the squatting technique on COP trajectory during the exercises. However, a significant interaction was observed between the squatting technique and PP compared to the static balance situation. All three squats resulted in higher PP than static balance, with OHS exhibiting the highest values, followed by FS and BS. No significant differences were found between the squat techniques. These findings suggest that different squat techniques can influence plantar load, but do not affect the trajectory of the COP during the execution of the exercise. The heel region generated the greatest plantar load among the three squat techniques and should receive greater attention during the squat and its variations. This information can assist in prescribing exercises and developing more efficient training programs for weightlifters.
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| format | Article |
| id | doaj-art-ff72b26dcace41d3a317f9e2be7f5011 |
| institution | DOAJ |
| issn | 1579-1726 1988-2041 |
| language | English |
| publishDate | 2024-11-01 |
| publisher | FEADEF |
| record_format | Article |
| series | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| spelling | doaj-art-ff72b26dcace41d3a317f9e2be7f50112025-08-20T02:39:16ZengFEADEFRetos: Nuevas Tendencias en Educación Física, Deportes y Recreación1579-17261988-20412024-11-016210.47197/retos.v62.104862Equilibrio y carga plantar en diferentes técnicas de sentadillaMateus Teixeira Matos0Kailane Santos Alves1Victor Coswig2Thiago Mattos Frota de Souza3Christian Emmanuel Torres CabidoTatiana AcioliMaria do Socorro Cirilo-Sousa4Felipe J Aidar5Caian Façanha6Fabiola Bertú7Saulo Fernandes Melo Oliveira8Claudio Oliveira Assumpção9Túlio Banja10Institute of Physical Education and Sports, Federal University of Ceará, Fortaleza, CE, Brazil;Institute of Physical Education and Sports, Federal University of Ceará, Fortaleza, CE, Brazil;Institute of Physical Education and Sports, Federal University of Ceará, Fortaleza, CE, Brazil;Applied Kinesiology Laboratory–LCA, School of Physical Education, University of Campinas. Campinas, SP, Brazil.Graduate Program Association of Physical Education, Federal University of Paraíba (UFPB), João Pessoa, Brazil and Department of Physical Education, Regional of University (URCA), Crato, Brazil;Department of Physical Education, Federal University of Sergipe (UFS), São Cristóvão, SE, Brazil;Postgraduate Program in Physiotherapy and Functionality, Federal University of Ceará Department of Physiotherapy; Fortaleza, CE, Brazil;Collegiate of Physical Education, Federal University of Vale do São Francisco, Petrolina, PE, Brazil; and Postgraduate Program in Physical Education, Federal University of Vale do São Francisco, Petrolina, PE, Brazil.Physical Education Graduate Program, Federal University of Pernambuco, Recife, Pernambuco, Brazil;Federal University of Triângulo Mineiro, Institute of Health Sciences, Department of Sports Sciences, Applied Physiology, Nutrition and Exercise Research Group (PhyNER), Exercise Biology Research Lab (BioEx), Uberaba, MG, BRAZILInstitute of Physical Education and Sports, Postgraduate Program in Physiotherapy and Functionality, Federal University of Ceará Department of Physiotherapy; Fortaleza, CE, Brazil; This research aims to analyze dynamic balance and plantar load in different squatting techniques, providing insights into the influence of these exercises in practitioners who incorporate weightlifting into their training routines. A sample of 21 subjects engaged in activities involving three squatting techniques: Back Squat (BS), Front Squat (FS), and Overhead Squat (OHS) was analyzed. Participants assumed a baseline posture and performed exercises with approximately 50% RM for each squatting technique. A plantar pressure measurement system was used to assess center of pressure (COP) displacement, peak pressure (PP), and plantar load in different regions of the foot. One-way Welch's ANOVA considering COP displacement, PP, and percentage of force for each foot region was measured. The results showed no significant effect of the squatting technique on COP trajectory during the exercises. However, a significant interaction was observed between the squatting technique and PP compared to the static balance situation. All three squats resulted in higher PP than static balance, with OHS exhibiting the highest values, followed by FS and BS. No significant differences were found between the squat techniques. These findings suggest that different squat techniques can influence plantar load, but do not affect the trajectory of the COP during the execution of the exercise. The heel region generated the greatest plantar load among the three squat techniques and should receive greater attention during the squat and its variations. This information can assist in prescribing exercises and developing more efficient training programs for weightlifters. https://recyt.fecyt.es/index.php/retos/article/view/104862Postural BalanceStrength TrainingForce Sensor |
| spellingShingle | Mateus Teixeira Matos Kailane Santos Alves Victor Coswig Thiago Mattos Frota de Souza Christian Emmanuel Torres Cabido Tatiana Acioli Maria do Socorro Cirilo-Sousa Felipe J Aidar Caian Façanha Fabiola Bertú Saulo Fernandes Melo Oliveira Claudio Oliveira Assumpção Túlio Banja Equilibrio y carga plantar en diferentes técnicas de sentadilla Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación Postural Balance Strength Training Force Sensor |
| title | Equilibrio y carga plantar en diferentes técnicas de sentadilla |
| title_full | Equilibrio y carga plantar en diferentes técnicas de sentadilla |
| title_fullStr | Equilibrio y carga plantar en diferentes técnicas de sentadilla |
| title_full_unstemmed | Equilibrio y carga plantar en diferentes técnicas de sentadilla |
| title_short | Equilibrio y carga plantar en diferentes técnicas de sentadilla |
| title_sort | equilibrio y carga plantar en diferentes tecnicas de sentadilla |
| topic | Postural Balance Strength Training Force Sensor |
| url | https://recyt.fecyt.es/index.php/retos/article/view/104862 |
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