The Role of the Gut Microbiome in Exercise-Induced Inflammation and Recovery: A Narrative Review

Background Exercise-induced inflammation is a complex physiological response influenced by both the intensity of physical activity and the gut microbiome. While moderate exercise enhances immune function and microbial diversity, excessive training can lead to gut dysbiosis, increased intestinal...

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Main Authors: Stanisław Dudek, Weronika Koziak, Aleksandra Bętkowska, Agata Kornacka, Kamila Szostak, Rafał Tomaka, Michalina Makieła, Wojciech Dudek, Anna Byra
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-03-01
Series:Quality in Sport
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Online Access:https://apcz.umk.pl/QS/article/view/58430
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