TABLE TENNIS TRAINING PROGRAM DURING QUARANTINE OR DISTANCE LEARNING FOR STUDENTS AT SOFIA UNIVERSITY
PURPOSE: The purpose of this study is to develop a program for training table tennis at home during COVID19 quarantine or distance learning. METHODS: analysis, synthesis, induction, deduction. RESULTS: It contains 74 exercises: 23 with a ball, 23 with a racket, 28 only with a racket and/or a small...
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| Main Author: | |
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| Format: | Article |
| Language: | English |
| Published: |
Trakia University
2021-11-01
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| Series: | Trakia Journal of Sciences |
| Subjects: | |
| Online Access: | http://tru.uni-sz.bg/tsj/Volume%2019,%202021,%20Supplement%201,%20Series%20Social%20Sciences/7A%20sekcia/formatirani/137.pdf |
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| Summary: | PURPOSE: The purpose of this study is to develop a program for training table tennis at home during
COVID19 quarantine or distance learning. METHODS: analysis, synthesis, induction, deduction.
RESULTS: It contains 74 exercises: 23 with a ball, 23 with a racket, 28 only with a racket and/or a small
plastic bottle. Every student is able to structure its own training session according to the available equipment
at home and motor abilities. There are 3 main parts developing and accenting on different skills in table
tennis: coordination, specific physical preparation and racket-ball coordination. CONCLUSION: The
program is in accordance with the table tennis curriculum in Sofia University “St. Kliment Ohridski”. It is
aimed to all students participating in table tennis classes as well as everybody who wants new knowledge
and skills for the table tennis, or improving the existing skills. But it can also be used by university lecturers,
sports club coaches, Physical education teachers, etc. |
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| ISSN: | 1313-3551 |