Non-surgical Approaches in the Treatment of Lower Back Pain: A Review of Methods, Efficacy, and Safety

   Low back pain (LBP) is among the most common musculoskeletal disorders globally, representing a leading cause of disability and healthcare expenditure. Its prevalence is expected to rise significantly in the coming decades, emphasizing the need for effective, evidence-based treatment strategi...

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Main Authors: Tomasz Karol Książek, Aleksandra Szeliga, Piotr Mikołaj Dembicki, Anna Ewelina Francuziak, Kinga Kozłowska, Maciej Borowski, Natalia Dzieszko, Michał Szczepański, Weronika Kalinowska, Paulina Sara Kulasza
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-07-01
Series:Quality in Sport
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Online Access:https://apcz.umk.pl/QS/article/view/61483
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author Tomasz Karol Książek
Aleksandra Szeliga
Piotr Mikołaj Dembicki
Anna Ewelina Francuziak
Kinga Kozłowska
Maciej Borowski
Natalia Dzieszko
Michał Szczepański
Weronika Kalinowska
Paulina Sara Kulasza
author_facet Tomasz Karol Książek
Aleksandra Szeliga
Piotr Mikołaj Dembicki
Anna Ewelina Francuziak
Kinga Kozłowska
Maciej Borowski
Natalia Dzieszko
Michał Szczepański
Weronika Kalinowska
Paulina Sara Kulasza
author_sort Tomasz Karol Książek
collection DOAJ
description    Low back pain (LBP) is among the most common musculoskeletal disorders globally, representing a leading cause of disability and healthcare expenditure. Its prevalence is expected to rise significantly in the coming decades, emphasizing the need for effective, evidence-based treatment strategies. This narrative review explores non-surgical approaches to LBP management, focusing on pharmacological and non-pharmacological therapies. It discusses the classification, pathophysiology, and red flag symptoms, alongside an evaluation of conservative treatments including NSAIDs, acetaminophen, muscle relaxants, opioids, antidepressants, physical therapy, acupuncture, spinal manipulation, and psychosocial interventions. The findings indicate that NSAIDs offer modest short-term relief and remain first-line pharmacological agents, while acetaminophen has limited efficacy. Muscle relaxants may benefit acute cases but carry notable side effects, particularly in older adults. Opioids, though effective in the short term, show minimal long-term benefit and a high risk of dependence. Non-pharmacological treatments—especially exercise therapy, manual therapy, and cognitive-behavioral interventions—demonstrate consistent efficacy in reducing pain and improving function. In conclusion, optimal management of LBP necessitates an individualized, multimodal approach that integrates pharmacological options with physical and psychological strategies to minimize harm, enhance function, and address biopsychosocial contributors to pain.        
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institution Kabale University
issn 2450-3118
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publishDate 2025-07-01
publisher Nicolaus Copernicus University in Toruń
record_format Article
series Quality in Sport
spelling doaj-art-fdcedda076174d2d88efeec4c2540ed92025-08-20T03:30:39ZengNicolaus Copernicus University in ToruńQuality in Sport2450-31182025-07-014310.12775/QS.2025.43.61483Non-surgical Approaches in the Treatment of Lower Back Pain: A Review of Methods, Efficacy, and SafetyTomasz Karol Książek0https://orcid.org/0009-0000-9852-1434Aleksandra Szeliga1https://orcid.org/0009-0006-1832-5569Piotr Mikołaj Dembicki https://orcid.org/0009-0005-0709-9220Anna Ewelina Francuziak2https://orcid.org/0009-0005-9810-7758Kinga Kozłowska 3https://orcid.org/0009-0008-6541-207XMaciej Borowski4https://orcid.org/0009-0006-4185-2199Natalia Dzieszko 5https://orcid.org/0009-0008-8743-6590Michał Szczepański6https://orcid.org/0009-0002-4828-6709Weronika Kalinowska7https://orcid.org/0009-0005-4630-467XPaulina Sara Kulasza8https://orcid.org/0009-0003-5829-6721University Clinical Hospital of BialystokUniwersytet Medyczny w BiałymstokuSzpital Uniwersytecki w Krakowie Wojewódzki Szpital Podkarpacki im.Jana Pawła II w KrośnieUniversity Clinical Hospital of BiałystokWojewódzki Szpital Zespolony im. Jędrzeja Śniadeckiego w BiałymstokuWojewódzki Szpital Zespolony im. Jędrzeja Śniadeckiego w BiałymstokuWojewódzki Szpital Zespolony im. Jędrzeja Śniadeckiego w BiałymstokuWojewódzki Szpital Zespolony im. Jędrzeja Śniadeckiego w Białymstoku    Low back pain (LBP) is among the most common musculoskeletal disorders globally, representing a leading cause of disability and healthcare expenditure. Its prevalence is expected to rise significantly in the coming decades, emphasizing the need for effective, evidence-based treatment strategies. This narrative review explores non-surgical approaches to LBP management, focusing on pharmacological and non-pharmacological therapies. It discusses the classification, pathophysiology, and red flag symptoms, alongside an evaluation of conservative treatments including NSAIDs, acetaminophen, muscle relaxants, opioids, antidepressants, physical therapy, acupuncture, spinal manipulation, and psychosocial interventions. The findings indicate that NSAIDs offer modest short-term relief and remain first-line pharmacological agents, while acetaminophen has limited efficacy. Muscle relaxants may benefit acute cases but carry notable side effects, particularly in older adults. Opioids, though effective in the short term, show minimal long-term benefit and a high risk of dependence. Non-pharmacological treatments—especially exercise therapy, manual therapy, and cognitive-behavioral interventions—demonstrate consistent efficacy in reducing pain and improving function. In conclusion, optimal management of LBP necessitates an individualized, multimodal approach that integrates pharmacological options with physical and psychological strategies to minimize harm, enhance function, and address biopsychosocial contributors to pain.         https://apcz.umk.pl/QS/article/view/61483back painLBPnon-pharmacological interventionspharmacological treatmentefficacySafety
spellingShingle Tomasz Karol Książek
Aleksandra Szeliga
Piotr Mikołaj Dembicki
Anna Ewelina Francuziak
Kinga Kozłowska
Maciej Borowski
Natalia Dzieszko
Michał Szczepański
Weronika Kalinowska
Paulina Sara Kulasza
Non-surgical Approaches in the Treatment of Lower Back Pain: A Review of Methods, Efficacy, and Safety
Quality in Sport
back pain
LBP
non-pharmacological interventions
pharmacological treatment
efficacy
Safety
title Non-surgical Approaches in the Treatment of Lower Back Pain: A Review of Methods, Efficacy, and Safety
title_full Non-surgical Approaches in the Treatment of Lower Back Pain: A Review of Methods, Efficacy, and Safety
title_fullStr Non-surgical Approaches in the Treatment of Lower Back Pain: A Review of Methods, Efficacy, and Safety
title_full_unstemmed Non-surgical Approaches in the Treatment of Lower Back Pain: A Review of Methods, Efficacy, and Safety
title_short Non-surgical Approaches in the Treatment of Lower Back Pain: A Review of Methods, Efficacy, and Safety
title_sort non surgical approaches in the treatment of lower back pain a review of methods efficacy and safety
topic back pain
LBP
non-pharmacological interventions
pharmacological treatment
efficacy
Safety
url https://apcz.umk.pl/QS/article/view/61483
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