Optimization of movement activity and the mental state of students by dance aerobics
To test the effectiveness of dance aerobics to optimize the motor activity and the psychophysical state of female students. Medical and biological: body weight (kg), BPM and BPD (mmHg), ChSS in a state of rest and the Stange test. All the data obtained by the study were processed by the procedures o...
Saved in:
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
University of Novi Sad, Faculty of Sport and Physical Education
2019-06-01
|
| Series: | Exercise and Quality of Life |
| Subjects: | |
| Online Access: | https://www.eqoljournal.com/article/100 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| _version_ | 1841560675110879232 |
|---|---|
| author | Natalia Chuprun Sergey Zakopaylo Mykola Shulga Alexander Gordienko |
| author_facet | Natalia Chuprun Sergey Zakopaylo Mykola Shulga Alexander Gordienko |
| author_sort | Natalia Chuprun |
| collection | DOAJ |
| description | To test the effectiveness of dance aerobics to optimize the motor activity and the psychophysical state of female students. Medical and biological: body weight (kg), BPM and BPD (mmHg), ChSS in a state of rest and the Stange test. All the data obtained by the study were processed by the procedures of descriptive and comparative statistical methods. From the area of the descriptive statistics the following parameters were defined: representative central and dispersive parameters: arithmetic average; standard deviation; initial and final measuring. Unpaired test, applied in comparative statistics, was performed in order to compare the arithmetic means of two independent data sets (experimental and control groups). Statistical analysis was performed by applying SPSS statistical software. Comparative analysis of data confirmed the effectiveness of dance aerobics tools not only in the absence of negative changes during the examination session, but also improvement of the psychophysical state (state of health by the method of WAM in KG – 3.8 points, EG1 – 4.3 points, EG2 – 4.5 points, ЕG3 – 4.8 points) and the level of somatic health of students (in KG 0.23 ± 0.04 points, ЕG1 8.78 ± 0.50 points, ЕG2 8.77 ± 0.61 points, ЕG3 11, 65 ± 0.55 points). During the studying, and especially the examination time, students experience strong psycho-emotional stress and the physical state becomes worse. The use of dance aerobics has a positive influence on the psychophysical state of female students and the optimization of their physical activity. |
| format | Article |
| id | doaj-art-fc777747aeb549959ea4529296ae23b5 |
| institution | Kabale University |
| issn | 1821-3480 2406-1379 |
| language | English |
| publishDate | 2019-06-01 |
| publisher | University of Novi Sad, Faculty of Sport and Physical Education |
| record_format | Article |
| series | Exercise and Quality of Life |
| spelling | doaj-art-fc777747aeb549959ea4529296ae23b52025-01-03T20:46:19ZengUniversity of Novi Sad, Faculty of Sport and Physical EducationExercise and Quality of Life1821-34802406-13792019-06-0111110.31382/eqol.190603Optimization of movement activity and the mental state of students by dance aerobicsNatalia Chuprun0Sergey Zakopaylo1Mykola Shulga2Alexander Gordienko3Pereiaslav-Khmelnytskyi Hryhorii Skovoroda State Pedagogical University, Faculty of Physical Education, Pereiaslav-Khmelnytskyi, UkrainePereiaslav-Khmelnytskyi Hryhorii Skovoroda State Pedagogical University, Faculty of Physical Education, Pereiaslav-Khmelnytskyi, UkrainePereiaslav-Khmelnytskyi Hryhorii Skovoroda State Pedagogical University, Faculty of Physical Education, Pereiaslav-Khmelnytskyi, UkrainePereiaslav-Khmelnytskyi Hryhorii Skovoroda State Pedagogical University, Faculty of Physical Education, Pereiaslav-Khmelnytskyi, UkraineTo test the effectiveness of dance aerobics to optimize the motor activity and the psychophysical state of female students. Medical and biological: body weight (kg), BPM and BPD (mmHg), ChSS in a state of rest and the Stange test. All the data obtained by the study were processed by the procedures of descriptive and comparative statistical methods. From the area of the descriptive statistics the following parameters were defined: representative central and dispersive parameters: arithmetic average; standard deviation; initial and final measuring. Unpaired test, applied in comparative statistics, was performed in order to compare the arithmetic means of two independent data sets (experimental and control groups). Statistical analysis was performed by applying SPSS statistical software. Comparative analysis of data confirmed the effectiveness of dance aerobics tools not only in the absence of negative changes during the examination session, but also improvement of the psychophysical state (state of health by the method of WAM in KG – 3.8 points, EG1 – 4.3 points, EG2 – 4.5 points, ЕG3 – 4.8 points) and the level of somatic health of students (in KG 0.23 ± 0.04 points, ЕG1 8.78 ± 0.50 points, ЕG2 8.77 ± 0.61 points, ЕG3 11, 65 ± 0.55 points). During the studying, and especially the examination time, students experience strong psycho-emotional stress and the physical state becomes worse. The use of dance aerobics has a positive influence on the psychophysical state of female students and the optimization of their physical activity.https://www.eqoljournal.com/article/100physical activitydance aerobicsfemale studentspsychophysical state |
| spellingShingle | Natalia Chuprun Sergey Zakopaylo Mykola Shulga Alexander Gordienko Optimization of movement activity and the mental state of students by dance aerobics Exercise and Quality of Life physical activity dance aerobics female students psychophysical state |
| title | Optimization of movement activity and the mental state of students by dance aerobics |
| title_full | Optimization of movement activity and the mental state of students by dance aerobics |
| title_fullStr | Optimization of movement activity and the mental state of students by dance aerobics |
| title_full_unstemmed | Optimization of movement activity and the mental state of students by dance aerobics |
| title_short | Optimization of movement activity and the mental state of students by dance aerobics |
| title_sort | optimization of movement activity and the mental state of students by dance aerobics |
| topic | physical activity dance aerobics female students psychophysical state |
| url | https://www.eqoljournal.com/article/100 |
| work_keys_str_mv | AT nataliachuprun optimizationofmovementactivityandthementalstateofstudentsbydanceaerobics AT sergeyzakopaylo optimizationofmovementactivityandthementalstateofstudentsbydanceaerobics AT mykolashulga optimizationofmovementactivityandthementalstateofstudentsbydanceaerobics AT alexandergordienko optimizationofmovementactivityandthementalstateofstudentsbydanceaerobics |