THE PSYCHOLOGICAL DETERMINANTS OF LONG DISTANCE RUNNERS PERFORMANCE

Generally the performance of the long distance runners is not progressing in Pakistan. There is lack of awareness of modern sports techniques in Pakistan to improve the abilities of a long distance runner. Psychological determinants can play a very important role to identify the weaknesses and stre...

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Main Authors: Rehan Yousaf, Jamshaid Ahmad, Sumaira Sarwar
Format: Article
Language:English
Published: Department of Sports Sciences and Physical Education, The University of Lahore. 2017-12-01
Series:The Sky
Subjects:
Online Access:https://journals.uol.edu.pk/the-sky/article/view/218
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author Rehan Yousaf
Jamshaid Ahmad
Sumaira Sarwar
author_facet Rehan Yousaf
Jamshaid Ahmad
Sumaira Sarwar
author_sort Rehan Yousaf
collection DOAJ
description Generally the performance of the long distance runners is not progressing in Pakistan. There is lack of awareness of modern sports techniques in Pakistan to improve the abilities of a long distance runner. Psychological determinants can play a very important role to identify the weaknesses and strengths of the athletes. This study is helpful to understand the importance of different psychological determinants such as sports motivation, mental toughness and sports confidence in relation to performance. The long distance 83 athletes were selected from Punjab, Pakistan having average age of 27 years. Adopted questionnaire was used to collect the survey data. Findings of the study show that there is high positive and significant effect of sports confidence and sports motivation on sports performance while mental toughness effects negatively but significantly on sports performance. On the basis of these results, the study will help coaches for the psychological training of long distance runners which may enhance their performance in practice as well as in the competitions.
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issn 2523-9368
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publisher Department of Sports Sciences and Physical Education, The University of Lahore.
record_format Article
series The Sky
spelling doaj-art-fbd1cc681eb44cdaba59b77a18bde1422025-08-20T03:35:44ZengDepartment of Sports Sciences and Physical Education, The University of Lahore.The Sky2523-93682017-12-01110.51846/the-sky.v1i0.218THE PSYCHOLOGICAL DETERMINANTS OF LONG DISTANCE RUNNERS PERFORMANCERehan YousafJamshaid AhmadSumaira Sarwar Generally the performance of the long distance runners is not progressing in Pakistan. There is lack of awareness of modern sports techniques in Pakistan to improve the abilities of a long distance runner. Psychological determinants can play a very important role to identify the weaknesses and strengths of the athletes. This study is helpful to understand the importance of different psychological determinants such as sports motivation, mental toughness and sports confidence in relation to performance. The long distance 83 athletes were selected from Punjab, Pakistan having average age of 27 years. Adopted questionnaire was used to collect the survey data. Findings of the study show that there is high positive and significant effect of sports confidence and sports motivation on sports performance while mental toughness effects negatively but significantly on sports performance. On the basis of these results, the study will help coaches for the psychological training of long distance runners which may enhance their performance in practice as well as in the competitions. https://journals.uol.edu.pk/the-sky/article/view/218Psychological DeterminantsPerformanceRunners
spellingShingle Rehan Yousaf
Jamshaid Ahmad
Sumaira Sarwar
THE PSYCHOLOGICAL DETERMINANTS OF LONG DISTANCE RUNNERS PERFORMANCE
The Sky
Psychological Determinants
Performance
Runners
title THE PSYCHOLOGICAL DETERMINANTS OF LONG DISTANCE RUNNERS PERFORMANCE
title_full THE PSYCHOLOGICAL DETERMINANTS OF LONG DISTANCE RUNNERS PERFORMANCE
title_fullStr THE PSYCHOLOGICAL DETERMINANTS OF LONG DISTANCE RUNNERS PERFORMANCE
title_full_unstemmed THE PSYCHOLOGICAL DETERMINANTS OF LONG DISTANCE RUNNERS PERFORMANCE
title_short THE PSYCHOLOGICAL DETERMINANTS OF LONG DISTANCE RUNNERS PERFORMANCE
title_sort psychological determinants of long distance runners performance
topic Psychological Determinants
Performance
Runners
url https://journals.uol.edu.pk/the-sky/article/view/218
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