A web-based workplace exercise intervention among office workers with spinal pain: Protocol of a mixed methods study.

<h4>Introduction</h4>Musculoskeletal disorders are a major cause of disability worldwide, significantly impacting office workers due to prolonged sitting and lack of movement. Implementing therapeutic exercise interventions in the workplace has been identified as a feasible and cost-effe...

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Bibliographic Details
Main Authors: Carlos Tersa-Miralles, Cristina Bravo, Filip Bellon, Maria Masbernat-Almenara, Francesc Rubí-Carnacea, Esther Rubinat Arnaldo
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0325376
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