Investigating the Effects of Milk on Body Composition: A Comparative Analysis in Diverse Populations
Introduction: Milk consumption is frequently debated for its potential role in weight regulation and modulating body composition. This study aimed to investigate the association between milk intake and body composition parameters among physically untrained students, student athletes, and dialysis...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Oradea Publishing House
2025-02-01
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| Series: | Romanian Journal of Physical Therapy |
| Subjects: | |
| Online Access: | https://cloud.uoradea.ro/index.php/s/Y7bJXpnrEkgWpcB |
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| Summary: | Introduction: Milk consumption is frequently debated for its potential role in weight
regulation and modulating body composition. This study aimed to investigate the
association between milk intake and body composition parameters among physically
untrained students, student athletes, and dialysis patients. Methods and Materials: In
a cross-sectional design, 110 participants (78 physically untrained students, 17 student
athletes, and 15 dialysis patients) were evaluated for body mass index (BMI), adipose
tissue percentage, and muscle tissue percentage. Milk consumption frequency was
assessed using a structured questionnaire, and statistical analyses - including the
Kruskal-Wallis and Mann-Whitney tests, as well as Pearson correlation - were
performed to examine intergroup differences and associations. Results: Significant
differences in milk consumption were observed among groups, with dialysis patients
reporting the lowest frequency. A positive correlation was identified between milk
consumption frequency and muscle tissue percentage (r = 0.266, p < 0.01), while a
negative correlation was observed between milk consumption and adipose tissue
percentage (r = -0.303, p < 0.01). Discussion: These findings suggest that increased milk
intake may contribute to a more favorable body composition, potentially through
mechanisms related to lipid metabolism and appetite regulation. Conclusions:
Although milk consumption appears to be modestly associated with increased muscle
mass and reduced adiposity, further research is warranted to elucidate the underlying
physiological mechanisms and to determine the long-term effects of milk intake on
body composition. |
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| ISSN: | 2068-1712 |