Evaluation of the Effect of Lymphatic Massage on Delayed Onset Muscle Soreness Reduction of the Quadriceps Femoris

Evaluation of the Effect of Lymphatic Massage on Delayed Onset Muscle Soreness Reduction of the Quadriceps Femoris

Introduction: Massage in one of the most popular treatments supporting sports training.Objective: The aim of this study is to gain understanding regarding the effectiveness of lymphatic massage in aiding the post-exercise recovery of the quadriceps femoris muscle following maximum-intensity interval...

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Bibliographic Details
Main Authors: Dariusz Boguszewski, Małgorzata Kamińska
Format: Article
Language:English
Published: Univeristy of Physical Education in Krakow 2025-05-01
Series:Rehabilitacja Medyczna
Subjects:
lymphatic drainage
DOMS
post-exercise recovery
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Online Access:http://rehmed.pl/gicid/01.3001.0055.1351
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