THE DIFFERENCE OF MUSCULOSKELETAL DISORDERS BEFORE AND AFTER WORKPLACE STRETCHING EXERCISE

Background: Workers who undertake occupations that require bending, climbing, crawling, reaching, twisting, excessive activity, or repeated movements may suffer from musculoskeletal disorders (MSDs). MSDs can be prevented by doing Workplace Stretching Exercise (WSE) which is useful for minimizing th...

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Main Authors: Mitha Aulia Harahap, Decy Situngkir, Ahmad Irfandi, Ira Marti Ayu, Cut Alia Keumala Muda
Format: Article
Language:English
Published: Universitas Airlangga 2021-11-01
Series:Journal of Vocational Health Studies
Subjects:
Online Access:https://e-journal.unair.ac.id/JVHS/article/view/29792
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author Mitha Aulia Harahap
Decy Situngkir
Ahmad Irfandi
Ira Marti Ayu
Cut Alia Keumala Muda
author_facet Mitha Aulia Harahap
Decy Situngkir
Ahmad Irfandi
Ira Marti Ayu
Cut Alia Keumala Muda
author_sort Mitha Aulia Harahap
collection DOAJ
description Background: Workers who undertake occupations that require bending, climbing, crawling, reaching, twisting, excessive activity, or repeated movements may suffer from musculoskeletal disorders (MSDs). MSDs can be prevented by doing Workplace Stretching Exercise (WSE) which is useful for minimizing the risk of musculoskeletal injury, fatigue reduction, muscle balance, and posture improvement, and muscle coordination improvement. Purpose: To analyze the difference before and after giving WSE to the reduction of MSDs complaints. Method: This research takes a quantitative approach, utilizing a quasi-experimental design in one group before and after WSE administration. Total sampling is used for sampling. The respondents of this study were 34 workers in the production division of PT Crown Pratama in 2021. The T-paired test was utilized as a statistical test in this study. Result: The results of the univariate test mean MSDs complaints before and after WSE administration were 42.97 and 36.29. Conclusion: The bivariate test revealed differences in complaints of Musculoskeletal Disorders (MSDs) before and after workplace stretching exercise.
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institution Kabale University
issn 2580-7161
2580-717X
language English
publishDate 2021-11-01
publisher Universitas Airlangga
record_format Article
series Journal of Vocational Health Studies
spelling doaj-art-f76c653fad8443039d1acc39d3ec38e82025-02-02T03:15:53ZengUniversitas AirlanggaJournal of Vocational Health Studies2580-71612580-717X2021-11-015212613210.20473/jvhs.V5.I2.2021.126-13214043THE DIFFERENCE OF MUSCULOSKELETAL DISORDERS BEFORE AND AFTER WORKPLACE STRETCHING EXERCISEMitha Aulia Harahap0Decy Situngkir1Ahmad Irfandi2Ira Marti Ayu3Cut Alia Keumala Muda4Universitas Esa UnggulUniversitas Esa UnggulUniversitas Esa UnggulUniversitas Esa UnggulUniversitas Esa UnggulBackground: Workers who undertake occupations that require bending, climbing, crawling, reaching, twisting, excessive activity, or repeated movements may suffer from musculoskeletal disorders (MSDs). MSDs can be prevented by doing Workplace Stretching Exercise (WSE) which is useful for minimizing the risk of musculoskeletal injury, fatigue reduction, muscle balance, and posture improvement, and muscle coordination improvement. Purpose: To analyze the difference before and after giving WSE to the reduction of MSDs complaints. Method: This research takes a quantitative approach, utilizing a quasi-experimental design in one group before and after WSE administration. Total sampling is used for sampling. The respondents of this study were 34 workers in the production division of PT Crown Pratama in 2021. The T-paired test was utilized as a statistical test in this study. Result: The results of the univariate test mean MSDs complaints before and after WSE administration were 42.97 and 36.29. Conclusion: The bivariate test revealed differences in complaints of Musculoskeletal Disorders (MSDs) before and after workplace stretching exercise.https://e-journal.unair.ac.id/JVHS/article/view/29792workplace stretching exercisemusculoskeletal disordersawkward working posture
spellingShingle Mitha Aulia Harahap
Decy Situngkir
Ahmad Irfandi
Ira Marti Ayu
Cut Alia Keumala Muda
THE DIFFERENCE OF MUSCULOSKELETAL DISORDERS BEFORE AND AFTER WORKPLACE STRETCHING EXERCISE
Journal of Vocational Health Studies
workplace stretching exercise
musculoskeletal disorders
awkward working posture
title THE DIFFERENCE OF MUSCULOSKELETAL DISORDERS BEFORE AND AFTER WORKPLACE STRETCHING EXERCISE
title_full THE DIFFERENCE OF MUSCULOSKELETAL DISORDERS BEFORE AND AFTER WORKPLACE STRETCHING EXERCISE
title_fullStr THE DIFFERENCE OF MUSCULOSKELETAL DISORDERS BEFORE AND AFTER WORKPLACE STRETCHING EXERCISE
title_full_unstemmed THE DIFFERENCE OF MUSCULOSKELETAL DISORDERS BEFORE AND AFTER WORKPLACE STRETCHING EXERCISE
title_short THE DIFFERENCE OF MUSCULOSKELETAL DISORDERS BEFORE AND AFTER WORKPLACE STRETCHING EXERCISE
title_sort difference of musculoskeletal disorders before and after workplace stretching exercise
topic workplace stretching exercise
musculoskeletal disorders
awkward working posture
url https://e-journal.unair.ac.id/JVHS/article/view/29792
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