Stress Management: Ways to Cope
Stress management practices help you cope with stress. Coping is what you do to deal with the pressure of stressors and stay steady. Coping is a natural process we do throughout our lives. Some ways of coping are more helpful than others. In this series we talk about the helpful coping strategies....
Saved in:
| Main Authors: | , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
The University of Florida George A. Smathers Libraries
2003-04-01
|
| Series: | EDIS |
| Subjects: | |
| Online Access: | https://journals.flvc.org/edis/article/view/108738 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| _version_ | 1823865631273910272 |
|---|---|
| author | Suzanna Smith Joe Pergola |
| author_facet | Suzanna Smith Joe Pergola |
| author_sort | Suzanna Smith |
| collection | DOAJ |
| description |
Stress management practices help you cope with stress. Coping is what you do to deal with the pressure of
stressors and stay steady. Coping is a natural process we do throughout our lives. Some ways of coping are more helpful than others. In this series we talk about the helpful coping strategies. This publication focuses on ways you can think about problems that will help you overcome stress. This document is FCS2078, one of a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, IFAS, University of Florida. First Publication: June 1989 as FCS2081. Reviewed: August 1999. Revised: January 2003.
FCS2078/FY517: Stress Management: Ways to Cope (ufl.edu)
|
| format | Article |
| id | doaj-art-f6eeed7bd7cd423f84a398da625e644a |
| institution | Kabale University |
| issn | 2576-0009 |
| language | English |
| publishDate | 2003-04-01 |
| publisher | The University of Florida George A. Smathers Libraries |
| record_format | Article |
| series | EDIS |
| spelling | doaj-art-f6eeed7bd7cd423f84a398da625e644a2025-02-08T06:30:22ZengThe University of Florida George A. Smathers LibrariesEDIS2576-00092003-04-0120037Stress Management: Ways to CopeSuzanna Smith0Joe Pergola1University of FloridaUniversity of Florida Stress management practices help you cope with stress. Coping is what you do to deal with the pressure of stressors and stay steady. Coping is a natural process we do throughout our lives. Some ways of coping are more helpful than others. In this series we talk about the helpful coping strategies. This publication focuses on ways you can think about problems that will help you overcome stress. This document is FCS2078, one of a series of the Department of Family, Youth and Community Sciences, Florida Cooperative Extension Service, IFAS, University of Florida. First Publication: June 1989 as FCS2081. Reviewed: August 1999. Revised: January 2003. FCS2078/FY517: Stress Management: Ways to Cope (ufl.edu) https://journals.flvc.org/edis/article/view/108738FY517 |
| spellingShingle | Suzanna Smith Joe Pergola Stress Management: Ways to Cope EDIS FY517 |
| title | Stress Management: Ways to Cope |
| title_full | Stress Management: Ways to Cope |
| title_fullStr | Stress Management: Ways to Cope |
| title_full_unstemmed | Stress Management: Ways to Cope |
| title_short | Stress Management: Ways to Cope |
| title_sort | stress management ways to cope |
| topic | FY517 |
| url | https://journals.flvc.org/edis/article/view/108738 |
| work_keys_str_mv | AT suzannasmith stressmanagementwaystocope AT joepergola stressmanagementwaystocope |