Brewed for Performance: Caffeine’s Impact on Nutrition, Endurance and Strength in Sports

Brewed for Performance: Caffeine’s Impact on Nutrition, Endurance and Strength in Sports

Caffeine is one of the most widely consumed and studied stimulants worldwide with a long history in athletics as a performance enhancer. Although listed as a stimulant in the World Anti-Doping Agency’s (WADA’s) 2024 Monitoring Program, its use is not prohibited. Individual responses to caffeine var...

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Bibliographic Details
Main Authors:	Michał Janiszewski, Marcin Komorowski, Rafał Kaczorowski, Jaromir Hunia, Jonasz Jurek, Alicja Kapciak, Julia Górny, Aleksandra Pelczarska, Tomasz Forenc
Format:	Article
Language:	English
Published:	Kazimierz Wielki University 2025-01-01
Series:	Journal of Education, Health and Sport
Subjects:	Caffeine Endurance Strength Sport Post-Exercise Recovery
Online Access:	https://apcz.umk.pl/JEHS/article/view/56957
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