Association between weekend catch-up sleep and depression in US adults
Abstract Background Depression is one of the most prevalent mental disorders and causes a serious economic and medical burden on society. This research assessed the correlation between weekend catch-up sleep (WCS) and depression in US adults aged ≥ 20 years. Methods Cross-sectional data were obtaine...
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2025-02-01
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Online Access: | https://doi.org/10.1186/s12889-025-21551-8 |
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author | Lingying Le Ziwei Lan Chenxi Chen |
author_facet | Lingying Le Ziwei Lan Chenxi Chen |
author_sort | Lingying Le |
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description | Abstract Background Depression is one of the most prevalent mental disorders and causes a serious economic and medical burden on society. This research assessed the correlation between weekend catch-up sleep (WCS) and depression in US adults aged ≥ 20 years. Methods Cross-sectional data were obtained from individuals with complete WCS and Patient Health Questionnaire (PHQ-9) data who participated in the 2017–2020 National Health and Nutrition Examination Survey (NHANES). A logistic regression analysis was conducted to evaluate the possible independent conjunction between depression and WCS. Subgroup analysis and interaction tests have been carried out. Results A total of 7,795 individuals with an average PHQ-9 level of 3.27 ± 4.25 were analyzed. The prevalence of depression was 9.11% overall, and participants in the quartile 3 (WCS 1–2 h) tended to have lowest rates of depression (Quartile 1: 9.49%; Quartile 2: 9.95%; Quartile 3: 7.03%; Quartile 4: 8.75%; p = 0.014). The incidence of depression was found to be less correlated with 1–2 h of WCS (OR = 0.74, 95% CI: 0.55, 0.99). Individuals with less than one hour or more than two hours of WCS did not have a significantly different risk of depression than individuals without WCS. Conclusions Moderate catch-up sleep on weekends was linked to a decreased likelihood of depression. |
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institution | Kabale University |
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language | English |
publishDate | 2025-02-01 |
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spelling | doaj-art-f09d008cba0f4c1da035f580b0907a002025-02-09T12:58:01ZengBMCBMC Public Health1471-24582025-02-012511810.1186/s12889-025-21551-8Association between weekend catch-up sleep and depression in US adultsLingying Le0Ziwei Lan1Chenxi Chen2Department of Neurology, West China Xiamen Hospital of Sichuan UniversityDepartment of Neurology, The Second Xiangya Hospital of Central South UniversityDepartment of Plastic Surgery, Zhongshan Hospital (Xiamen), Fudan UniversityAbstract Background Depression is one of the most prevalent mental disorders and causes a serious economic and medical burden on society. This research assessed the correlation between weekend catch-up sleep (WCS) and depression in US adults aged ≥ 20 years. Methods Cross-sectional data were obtained from individuals with complete WCS and Patient Health Questionnaire (PHQ-9) data who participated in the 2017–2020 National Health and Nutrition Examination Survey (NHANES). A logistic regression analysis was conducted to evaluate the possible independent conjunction between depression and WCS. Subgroup analysis and interaction tests have been carried out. Results A total of 7,795 individuals with an average PHQ-9 level of 3.27 ± 4.25 were analyzed. The prevalence of depression was 9.11% overall, and participants in the quartile 3 (WCS 1–2 h) tended to have lowest rates of depression (Quartile 1: 9.49%; Quartile 2: 9.95%; Quartile 3: 7.03%; Quartile 4: 8.75%; p = 0.014). The incidence of depression was found to be less correlated with 1–2 h of WCS (OR = 0.74, 95% CI: 0.55, 0.99). Individuals with less than one hour or more than two hours of WCS did not have a significantly different risk of depression than individuals without WCS. Conclusions Moderate catch-up sleep on weekends was linked to a decreased likelihood of depression.https://doi.org/10.1186/s12889-025-21551-8Weekend catch-up sleepDepressionPHQ-9 scoreCross-sectional study |
spellingShingle | Lingying Le Ziwei Lan Chenxi Chen Association between weekend catch-up sleep and depression in US adults BMC Public Health Weekend catch-up sleep Depression PHQ-9 score Cross-sectional study |
title | Association between weekend catch-up sleep and depression in US adults |
title_full | Association between weekend catch-up sleep and depression in US adults |
title_fullStr | Association between weekend catch-up sleep and depression in US adults |
title_full_unstemmed | Association between weekend catch-up sleep and depression in US adults |
title_short | Association between weekend catch-up sleep and depression in US adults |
title_sort | association between weekend catch up sleep and depression in us adults |
topic | Weekend catch-up sleep Depression PHQ-9 score Cross-sectional study |
url | https://doi.org/10.1186/s12889-025-21551-8 |
work_keys_str_mv | AT lingyingle associationbetweenweekendcatchupsleepanddepressioninusadults AT ziweilan associationbetweenweekendcatchupsleepanddepressioninusadults AT chenxichen associationbetweenweekendcatchupsleepanddepressioninusadults |