Listening to Music, Biomechanics of Gait and Sports Performance: A Narrative Review

Purpose: Music is one of the most widely used artistic elements in different societies. Today, it has drawn much attention due to its extensive societal effects. Music stimuli can affect human sports performance and gait as important indicators of different health conditions. This review study inves...

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Main Authors: Maryam Zare Mojtahedi, Ali Fatahi, Farhad Tabatabai Ghomsheh, Amirali Jafarnezhadgero
Format: Article
Language:English
Published: Negah Institute for Scientific Communication 2025-12-01
Series:Physical Treatments
Subjects:
Online Access:http://ptj.uswr.ac.ir/article-1-660-en.pdf
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author Maryam Zare Mojtahedi
Ali Fatahi
Farhad Tabatabai Ghomsheh
Amirali Jafarnezhadgero
author_facet Maryam Zare Mojtahedi
Ali Fatahi
Farhad Tabatabai Ghomsheh
Amirali Jafarnezhadgero
author_sort Maryam Zare Mojtahedi
collection DOAJ
description Purpose: Music is one of the most widely used artistic elements in different societies. Today, it has drawn much attention due to its extensive societal effects. Music stimuli can affect human sports performance and gait as important indicators of different health conditions. This review study investigates how listening to music affects sports performance and gait.  Methods: This systematic review based on a descriptive-analytical method was conducted to investigate the interaction of music with sports performance and gait. We searched in reliable citation databases based on the keywords “gait”, “music”, and “biomechanics” in articles published between 2003 and 2023. After the final screening, the full texts of 11 studies were extracted and analyzed.  Results: Based on the interpretation of the qualitative findings of the articles, it was observed that music can improve sports and gait performance. For example, changes in walking speed, step length, rhythm, and step time were significantly improved in the gait kinematic section. Conclusion: Listening to music improves motor performance in clinical settings and functional environments. In addition, music can be used as a therapeutic agent or directly in treating people with movement disorders.
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publisher Negah Institute for Scientific Communication
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series Physical Treatments
spelling doaj-art-ef8455206d3e4b51bafc8d008f2401182025-08-20T02:55:31ZengNegah Institute for Scientific CommunicationPhysical Treatments2423-58302025-12-0115291100Listening to Music, Biomechanics of Gait and Sports Performance: A Narrative ReviewMaryam Zare Mojtahedi0Ali Fatahi1Farhad Tabatabai Ghomsheh2Amirali Jafarnezhadgero3 Department of Sports Biomechanics, Faculty of Physical Education and Sport Sciences, Central Tehran Branch, Islamic Azad University, Tehran, Iran. Department of Sports Biomechanics, Faculty of Physical Education and Sport Sciences, Central Tehran Branch, Islamic Azad University, Tehran, Iran. Department of Ergonomics, Faculty of Rehabilitation Sciences, Pediatric Neurorehabilitation Research Center, University of Social Welfare and Rehabilitation Sciences, Tehran, Iran. Department of Sports Biomechanics, Faculty of Educational Sciences and Psychology, Mohaghegh Ardabil University, Ardabil, Iran. Purpose: Music is one of the most widely used artistic elements in different societies. Today, it has drawn much attention due to its extensive societal effects. Music stimuli can affect human sports performance and gait as important indicators of different health conditions. This review study investigates how listening to music affects sports performance and gait.  Methods: This systematic review based on a descriptive-analytical method was conducted to investigate the interaction of music with sports performance and gait. We searched in reliable citation databases based on the keywords “gait”, “music”, and “biomechanics” in articles published between 2003 and 2023. After the final screening, the full texts of 11 studies were extracted and analyzed.  Results: Based on the interpretation of the qualitative findings of the articles, it was observed that music can improve sports and gait performance. For example, changes in walking speed, step length, rhythm, and step time were significantly improved in the gait kinematic section. Conclusion: Listening to music improves motor performance in clinical settings and functional environments. In addition, music can be used as a therapeutic agent or directly in treating people with movement disorders.http://ptj.uswr.ac.ir/article-1-660-en.pdfmusicsports performancegaitbiomechanics
spellingShingle Maryam Zare Mojtahedi
Ali Fatahi
Farhad Tabatabai Ghomsheh
Amirali Jafarnezhadgero
Listening to Music, Biomechanics of Gait and Sports Performance: A Narrative Review
Physical Treatments
music
sports performance
gait
biomechanics
title Listening to Music, Biomechanics of Gait and Sports Performance: A Narrative Review
title_full Listening to Music, Biomechanics of Gait and Sports Performance: A Narrative Review
title_fullStr Listening to Music, Biomechanics of Gait and Sports Performance: A Narrative Review
title_full_unstemmed Listening to Music, Biomechanics of Gait and Sports Performance: A Narrative Review
title_short Listening to Music, Biomechanics of Gait and Sports Performance: A Narrative Review
title_sort listening to music biomechanics of gait and sports performance a narrative review
topic music
sports performance
gait
biomechanics
url http://ptj.uswr.ac.ir/article-1-660-en.pdf
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AT alifatahi listeningtomusicbiomechanicsofgaitandsportsperformanceanarrativereview
AT farhadtabatabaighomsheh listeningtomusicbiomechanicsofgaitandsportsperformanceanarrativereview
AT amiralijafarnezhadgero listeningtomusicbiomechanicsofgaitandsportsperformanceanarrativereview