The effects of balance training on physical fitness and skill-related performance in basketball players: a systematic review
Abstract Background Existing evidence suggests that balance training (BT) has a positive impact on physical fitness and sports performance. However, its specific effects on basketball players have not been extensively studied. Therefore, this systematic review aims to analyze the influence of BT on...
Saved in:
| Main Authors: | , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
BMC
2025-05-01
|
| Series: | BMC Sports Science, Medicine and Rehabilitation |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s13102-025-01164-9 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|