The Effectiveness of a Combination of Lavender Aromatherapy and Sleep Hygiene in Improving Sleep Quality in Patients with Diabetes Mellitus: A Quasi Experimental Study
Type 2 diabetes mellitus (T2DM) is often accompanied by sleep disturbances that can worsen glycemic control and increase the risk of complications. The combination of lavender aromatherapy and sleep hygiene is a non-pharmacological intervention that can potentially improve sleep quality in T2DM pati...
Saved in:
| Main Authors: | , , , , |
|---|---|
| Format: | Article |
| Language: | Indonesian |
| Published: |
Universitas Muhammadiyah Surakarta
2025-01-01
|
| Series: | Jurnal Berita Ilmu Keperawatan |
| Subjects: | |
| Online Access: | https://journals2.ums.ac.id/index.php/bik/article/view/8241 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| _version_ | 1850069521604280320 |
|---|---|
| author | Yuli Widyastuti Fitrian Rayasari Dewi Anggareni Wati Jumaiyah Ita Indraswati |
| author_facet | Yuli Widyastuti Fitrian Rayasari Dewi Anggareni Wati Jumaiyah Ita Indraswati |
| author_sort | Yuli Widyastuti |
| collection | DOAJ |
| description | Type 2 diabetes mellitus (T2DM) is often accompanied by sleep disturbances that can worsen glycemic control and increase the risk of complications. The combination of lavender aromatherapy and sleep hygiene is a non-pharmacological intervention that can potentially improve sleep quality in T2DM patients. This study aims to evaluate the effectiveness of lavender aromatherapy and sleep hygiene in improving sleep quality in T2DM patients. The study used a quasi-experimental design with a pre-test and post-test approach. The sample consisted of 15 inpatients with T2DM at PKU Muhammadiyah Gamping Hospital, who were selected using an accidental sampling method. Interventions included lavender aromatherapy inhalation and sleep hygiene implementation, including ablution, prayer, sleeping position, and lighting. Data were analyzed using paired t-tests to see changes in Pittsburgh Sleep Quality Index (PSQI) scores before and after the intervention. The mean PSQI score of the patients decreased significantly from 8.67 before the intervention to 5.40 after the intervention (p=0.001), indicating a significant improvement in sleep quality. The combination of lavender aromatherapy and sleep hygiene effectively improves sleep quality in T2DM patients. This intervention can be adopted in nursing practice to manage sleep disorders holistically. |
| format | Article |
| id | doaj-art-ecd6925852a24feabfc450f3c48ff129 |
| institution | DOAJ |
| issn | 1979-2697 2721-1797 |
| language | Indonesian |
| publishDate | 2025-01-01 |
| publisher | Universitas Muhammadiyah Surakarta |
| record_format | Article |
| series | Jurnal Berita Ilmu Keperawatan |
| spelling | doaj-art-ecd6925852a24feabfc450f3c48ff1292025-08-20T02:47:45ZindUniversitas Muhammadiyah SurakartaJurnal Berita Ilmu Keperawatan1979-26972721-17972025-01-01181778510.23917/bik.v18i1.82418274The Effectiveness of a Combination of Lavender Aromatherapy and Sleep Hygiene in Improving Sleep Quality in Patients with Diabetes Mellitus: A Quasi Experimental StudyYuli Widyastuti0https://orcid.org/0009-0007-6260-6082Fitrian Rayasari1https://orcid.org/0000-0001-9353-1887Dewi Anggareni2https://orcid.org/0000-0003-4518-1936Wati Jumaiyah3https://orcid.org/0000-0002-4738-2064Ita Indraswati4https://orcid.org/0000-0001-5637-7104Institut Teknologi Sain Dan Kesehatan PKU Muhammadiyah Surakarta Faculty of Nursing Science, University of Muhammadiyah Jakarta, 15419, Banten, IndonesiaUniversitas Muhammadiyah JakartaUniversitas Muhammadiyah JakartaInstitut Teknologi Sain Dan Kesehatan PKU Muhammadiyah SurakartaType 2 diabetes mellitus (T2DM) is often accompanied by sleep disturbances that can worsen glycemic control and increase the risk of complications. The combination of lavender aromatherapy and sleep hygiene is a non-pharmacological intervention that can potentially improve sleep quality in T2DM patients. This study aims to evaluate the effectiveness of lavender aromatherapy and sleep hygiene in improving sleep quality in T2DM patients. The study used a quasi-experimental design with a pre-test and post-test approach. The sample consisted of 15 inpatients with T2DM at PKU Muhammadiyah Gamping Hospital, who were selected using an accidental sampling method. Interventions included lavender aromatherapy inhalation and sleep hygiene implementation, including ablution, prayer, sleeping position, and lighting. Data were analyzed using paired t-tests to see changes in Pittsburgh Sleep Quality Index (PSQI) scores before and after the intervention. The mean PSQI score of the patients decreased significantly from 8.67 before the intervention to 5.40 after the intervention (p=0.001), indicating a significant improvement in sleep quality. The combination of lavender aromatherapy and sleep hygiene effectively improves sleep quality in T2DM patients. This intervention can be adopted in nursing practice to manage sleep disorders holistically.https://journals2.ums.ac.id/index.php/bik/article/view/8241type 2 diabetes mellitus (t2dm)lavender aromatherapysleep hygienesleep quality |
| spellingShingle | Yuli Widyastuti Fitrian Rayasari Dewi Anggareni Wati Jumaiyah Ita Indraswati The Effectiveness of a Combination of Lavender Aromatherapy and Sleep Hygiene in Improving Sleep Quality in Patients with Diabetes Mellitus: A Quasi Experimental Study Jurnal Berita Ilmu Keperawatan type 2 diabetes mellitus (t2dm) lavender aromatherapy sleep hygiene sleep quality |
| title | The Effectiveness of a Combination of Lavender Aromatherapy and Sleep Hygiene in Improving Sleep Quality in Patients with Diabetes Mellitus: A Quasi Experimental Study |
| title_full | The Effectiveness of a Combination of Lavender Aromatherapy and Sleep Hygiene in Improving Sleep Quality in Patients with Diabetes Mellitus: A Quasi Experimental Study |
| title_fullStr | The Effectiveness of a Combination of Lavender Aromatherapy and Sleep Hygiene in Improving Sleep Quality in Patients with Diabetes Mellitus: A Quasi Experimental Study |
| title_full_unstemmed | The Effectiveness of a Combination of Lavender Aromatherapy and Sleep Hygiene in Improving Sleep Quality in Patients with Diabetes Mellitus: A Quasi Experimental Study |
| title_short | The Effectiveness of a Combination of Lavender Aromatherapy and Sleep Hygiene in Improving Sleep Quality in Patients with Diabetes Mellitus: A Quasi Experimental Study |
| title_sort | effectiveness of a combination of lavender aromatherapy and sleep hygiene in improving sleep quality in patients with diabetes mellitus a quasi experimental study |
| topic | type 2 diabetes mellitus (t2dm) lavender aromatherapy sleep hygiene sleep quality |
| url | https://journals2.ums.ac.id/index.php/bik/article/view/8241 |
| work_keys_str_mv | AT yuliwidyastuti theeffectivenessofacombinationoflavenderaromatherapyandsleephygieneinimprovingsleepqualityinpatientswithdiabetesmellitusaquasiexperimentalstudy AT fitrianrayasari theeffectivenessofacombinationoflavenderaromatherapyandsleephygieneinimprovingsleepqualityinpatientswithdiabetesmellitusaquasiexperimentalstudy AT dewianggareni theeffectivenessofacombinationoflavenderaromatherapyandsleephygieneinimprovingsleepqualityinpatientswithdiabetesmellitusaquasiexperimentalstudy AT watijumaiyah theeffectivenessofacombinationoflavenderaromatherapyandsleephygieneinimprovingsleepqualityinpatientswithdiabetesmellitusaquasiexperimentalstudy AT itaindraswati theeffectivenessofacombinationoflavenderaromatherapyandsleephygieneinimprovingsleepqualityinpatientswithdiabetesmellitusaquasiexperimentalstudy AT yuliwidyastuti effectivenessofacombinationoflavenderaromatherapyandsleephygieneinimprovingsleepqualityinpatientswithdiabetesmellitusaquasiexperimentalstudy AT fitrianrayasari effectivenessofacombinationoflavenderaromatherapyandsleephygieneinimprovingsleepqualityinpatientswithdiabetesmellitusaquasiexperimentalstudy AT dewianggareni effectivenessofacombinationoflavenderaromatherapyandsleephygieneinimprovingsleepqualityinpatientswithdiabetesmellitusaquasiexperimentalstudy AT watijumaiyah effectivenessofacombinationoflavenderaromatherapyandsleephygieneinimprovingsleepqualityinpatientswithdiabetesmellitusaquasiexperimentalstudy AT itaindraswati effectivenessofacombinationoflavenderaromatherapyandsleephygieneinimprovingsleepqualityinpatientswithdiabetesmellitusaquasiexperimentalstudy |