Increasing eccentric contraction duration enhances resistance exercise‐induced inhibitory control improvement while reducing the exertion perception: A pilot study in young men
Abstract Low‐intensity resistance exercise with slow movement and tonic force generation (LRST) effectively improves cognitive inhibitory control (IC) while heightening the subjective perception, which is a barrier to exercise adherence. Compared with concentric (CON) contractions, eccentric (ECC) c...
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| Main Authors: | , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Wiley
2024-12-01
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| Series: | Physiological Reports |
| Subjects: | |
| Online Access: | https://doi.org/10.14814/phy2.70103 |
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