Effect of a portion-size default nudge on meat consumption and diner satisfaction: controlled experiments in Stanford University dining halls

Abstract Reducing meat consumption, especially in high-intake countries such as the United States, is crucial in mitigating the climate and biodiversity crises and improving public health and animal welfare. Choice-architecture interventions or nudges in the food domain, such as choice defaults (e.g...

Full description

Saved in:
Bibliographic Details
Main Authors: A. Voşki, M. Braginsky, A. Zhang, J. Bertoldo, S. Egan, L. A. Levig, M. Mueller Ihrig, M. B. Mathur
Format: Article
Language:English
Published: BMC 2025-04-01
Series:BMC Public Health
Subjects:
Online Access:https://doi.org/10.1186/s12889-025-22495-9
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1850148615515799552
author A. Voşki
M. Braginsky
A. Zhang
J. Bertoldo
S. Egan
L. A. Levig
M. Mueller Ihrig
M. B. Mathur
author_facet A. Voşki
M. Braginsky
A. Zhang
J. Bertoldo
S. Egan
L. A. Levig
M. Mueller Ihrig
M. B. Mathur
author_sort A. Voşki
collection DOAJ
description Abstract Reducing meat consumption, especially in high-intake countries such as the United States, is crucial in mitigating the climate and biodiversity crises and improving public health and animal welfare. Choice-architecture interventions or nudges in the food domain, such as choice defaults (e.g., reduced default portion sizes), can be powerful levers of behavior change. However, evidence remains limited in large-scale, real-life settings, and little is known about potential effects on diner satisfaction and backfiring effects that reduce or even reverse the desired behavior. These uncertainties have posed substantial barriers to scalability and wider adoption by the food service industry. In our single-blinded, quasi-experimental, pre-registered field interventions in Stanford University dining halls with staff-served portions, a 25% reduction in the serving spoon size (Study 1, 24 days, 364 diners, made-to-order burritos) produced a non-significant trend of 18% less meat served per day without reducing overall diner satisfaction (p = 0.059, d = 0.64) but with a wide CI that included the null (- 49.2, 1.07). A more substantial 50% reduction in serving spoon size (Study 2, 29 days, 1802 diners, varying menu items) did not reduce the amount of meat served (p = 0.60, d = 0.20), triggered backfiring effects, and significantly decreased diner satisfaction. Combining the two studies, the intervention did not significantly reduce meat consumption. While the trends in our findings are consistent with the ‘norm range model’—i.e., that moderate portion reductions may decrease intake but drastic reductions may prompt compensatory eating—key differences and contextual nuances between the two studies help explain the mixed results. Future studies on the ‘norm range’ of default portion size nudges to reduce meat consumption across different menu items and food service models is suggested to increase our understanding of effective and scalable interventions that facilitate collective shifts towards more sustainable dietary behaviors.
format Article
id doaj-art-ebbb54b7f25644dfb336c44903a9506c
institution OA Journals
issn 1471-2458
language English
publishDate 2025-04-01
publisher BMC
record_format Article
series BMC Public Health
spelling doaj-art-ebbb54b7f25644dfb336c44903a9506c2025-08-20T02:27:13ZengBMCBMC Public Health1471-24582025-04-0125111510.1186/s12889-025-22495-9Effect of a portion-size default nudge on meat consumption and diner satisfaction: controlled experiments in Stanford University dining hallsA. Voşki0M. Braginsky1A. Zhang2J. Bertoldo3S. Egan4L. A. Levig5M. Mueller Ihrig6M. B. Mathur7Emmett Interdisciplinary Program in Environment and Resources (E-IPER), Stanford Doerr School of Sustainability, Stanford UniversityDepartment of Psychology, Stanford UniversityQuantitative Sciences Unit, School of Medicine, Stanford UniversityStanford Dining, Hospitality and Auxiliaries, Residential and Dining Enterprises, Stanford UniversityStanford Dining, Hospitality and Auxiliaries, Residential and Dining Enterprises, Stanford UniversityStanford Dining, Hospitality and Auxiliaries, Residential and Dining Enterprises, Stanford UniversityStanford Dining, Hospitality and Auxiliaries, Residential and Dining Enterprises, Stanford UniversityQuantitative Sciences Unit, School of Medicine, Stanford UniversityAbstract Reducing meat consumption, especially in high-intake countries such as the United States, is crucial in mitigating the climate and biodiversity crises and improving public health and animal welfare. Choice-architecture interventions or nudges in the food domain, such as choice defaults (e.g., reduced default portion sizes), can be powerful levers of behavior change. However, evidence remains limited in large-scale, real-life settings, and little is known about potential effects on diner satisfaction and backfiring effects that reduce or even reverse the desired behavior. These uncertainties have posed substantial barriers to scalability and wider adoption by the food service industry. In our single-blinded, quasi-experimental, pre-registered field interventions in Stanford University dining halls with staff-served portions, a 25% reduction in the serving spoon size (Study 1, 24 days, 364 diners, made-to-order burritos) produced a non-significant trend of 18% less meat served per day without reducing overall diner satisfaction (p = 0.059, d = 0.64) but with a wide CI that included the null (- 49.2, 1.07). A more substantial 50% reduction in serving spoon size (Study 2, 29 days, 1802 diners, varying menu items) did not reduce the amount of meat served (p = 0.60, d = 0.20), triggered backfiring effects, and significantly decreased diner satisfaction. Combining the two studies, the intervention did not significantly reduce meat consumption. While the trends in our findings are consistent with the ‘norm range model’—i.e., that moderate portion reductions may decrease intake but drastic reductions may prompt compensatory eating—key differences and contextual nuances between the two studies help explain the mixed results. Future studies on the ‘norm range’ of default portion size nudges to reduce meat consumption across different menu items and food service models is suggested to increase our understanding of effective and scalable interventions that facilitate collective shifts towards more sustainable dietary behaviors.https://doi.org/10.1186/s12889-025-22495-9Default nudge Choice-architectureBehavior interventionPortion sizeMeat consumption
spellingShingle A. Voşki
M. Braginsky
A. Zhang
J. Bertoldo
S. Egan
L. A. Levig
M. Mueller Ihrig
M. B. Mathur
Effect of a portion-size default nudge on meat consumption and diner satisfaction: controlled experiments in Stanford University dining halls
BMC Public Health
Default nudge Choice-architecture
Behavior intervention
Portion size
Meat consumption
title Effect of a portion-size default nudge on meat consumption and diner satisfaction: controlled experiments in Stanford University dining halls
title_full Effect of a portion-size default nudge on meat consumption and diner satisfaction: controlled experiments in Stanford University dining halls
title_fullStr Effect of a portion-size default nudge on meat consumption and diner satisfaction: controlled experiments in Stanford University dining halls
title_full_unstemmed Effect of a portion-size default nudge on meat consumption and diner satisfaction: controlled experiments in Stanford University dining halls
title_short Effect of a portion-size default nudge on meat consumption and diner satisfaction: controlled experiments in Stanford University dining halls
title_sort effect of a portion size default nudge on meat consumption and diner satisfaction controlled experiments in stanford university dining halls
topic Default nudge Choice-architecture
Behavior intervention
Portion size
Meat consumption
url https://doi.org/10.1186/s12889-025-22495-9
work_keys_str_mv AT avoski effectofaportionsizedefaultnudgeonmeatconsumptionanddinersatisfactioncontrolledexperimentsinstanforduniversitydininghalls
AT mbraginsky effectofaportionsizedefaultnudgeonmeatconsumptionanddinersatisfactioncontrolledexperimentsinstanforduniversitydininghalls
AT azhang effectofaportionsizedefaultnudgeonmeatconsumptionanddinersatisfactioncontrolledexperimentsinstanforduniversitydininghalls
AT jbertoldo effectofaportionsizedefaultnudgeonmeatconsumptionanddinersatisfactioncontrolledexperimentsinstanforduniversitydininghalls
AT segan effectofaportionsizedefaultnudgeonmeatconsumptionanddinersatisfactioncontrolledexperimentsinstanforduniversitydininghalls
AT lalevig effectofaportionsizedefaultnudgeonmeatconsumptionanddinersatisfactioncontrolledexperimentsinstanforduniversitydininghalls
AT mmuellerihrig effectofaportionsizedefaultnudgeonmeatconsumptionanddinersatisfactioncontrolledexperimentsinstanforduniversitydininghalls
AT mbmathur effectofaportionsizedefaultnudgeonmeatconsumptionanddinersatisfactioncontrolledexperimentsinstanforduniversitydininghalls