Physiological Response to Speed Endurance Soccer Training in Amateur Players

Objectives. This study aimed to examine the physiological response to speed endurance soccer training (SEST), which involved the measurement of heart rate (HR), blood lactate (LAC), and blood pressure (BP) are measured during the four-week intervention period. Materials and methods. The one-group p...

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Main Authors: I Dewa Made Aryananda Wijaya Kusuma, Nining Widyah Kusnanik, Bayu Agung Pramono, Adi Pranoto, Yanyong Phanpheng, Resti Nurpratiwi, Mokhamad Nur Bawono, Faridha Nurhayati
Format: Article
Language:English
Published: OVS LLC 2024-10-01
Series:Physical Education Theory and Methodology
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Online Access:https://tmfv.com.ua/journal/article/view/2810
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author I Dewa Made Aryananda Wijaya Kusuma
Nining Widyah Kusnanik
Bayu Agung Pramono
Adi Pranoto
Yanyong Phanpheng
Resti Nurpratiwi
Mokhamad Nur Bawono
Faridha Nurhayati
author_facet I Dewa Made Aryananda Wijaya Kusuma
Nining Widyah Kusnanik
Bayu Agung Pramono
Adi Pranoto
Yanyong Phanpheng
Resti Nurpratiwi
Mokhamad Nur Bawono
Faridha Nurhayati
author_sort I Dewa Made Aryananda Wijaya Kusuma
collection DOAJ
description Objectives. This study aimed to examine the physiological response to speed endurance soccer training (SEST), which involved the measurement of heart rate (HR), blood lactate (LAC), and blood pressure (BP) are measured during the four-week intervention period. Materials and methods. The one-group pretest-posttest pre-experimental design was used in this study. The study comprised 15 male amateur soccer players with an average age of 16.13 ± 0.52 years. The participants’ mean height was 167.4 ± 4.63 cm, weight was 57.69 ± 12.11 kg, and BMI was 20.44 ± 3.45 kg/m². The data findings are presented using the mean and standard deviation. The paired t-test was employed to assess the impact of each group. The threshold for statistical significance was set at a p-value of less than 0.05. The effect size (ES) was calculated using Cohen’s ES as a metric to quantify the magnitude of the difference between the pretest and posttest stages. Results. The HR results monitoring during the intervention period were in the high-intensity zone, with an average of 91.67 ± 0.6 % and a HR of 187.67 ± 1.24 bpm. No significant change was observed in the heart rate response from baseline to end of intervention. The LAC results showed that the lactate level was in the high category, namely an average of 11.03 ± 1.3 mmol∙L-1. BP indicated a significant difference between pretest and posttest (p ≤ 0.05). The systolic blood pressure (SBP) demonstrated an increase of Δ % = 0.95, while the diastolic blood pressure (DBP) showed an increase of Δ % = 1.39. Conclusions. The findings of this study indicate that SEST has a notable effect on the body’s physiological functions, namely on the cardiovascular system, anaerobic metabolism, and blood pressure. This effect was observed over a period of four weeks in amateur soccer players.
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institution OA Journals
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1993-7997
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spelling doaj-art-ebb25345be714d76b403d292988c3ccf2025-08-20T01:48:05ZengOVS LLCPhysical Education Theory and Methodology1993-79891993-79972024-10-0124570471010.17309/tmfv.2024.5.042832Physiological Response to Speed Endurance Soccer Training in Amateur PlayersI Dewa Made Aryananda Wijaya Kusuma0https://orcid.org/0000-0002-4939-7294Nining Widyah Kusnanik1https://orcid.org/0000-0002-0734-6843Bayu Agung Pramono2https://orcid.org/0000-0002-9308-1289Adi Pranoto3https://orcid.org/0000-0003-4080-9245Yanyong Phanpheng4https://orcid.org/0000-0002-9290-2479Resti Nurpratiwi5https://orcid.org/0009-0003-9658-9533Mokhamad Nur Bawono6https://orcid.org/0009-0000-2298-5814Faridha Nurhayati7https://orcid.org/0000-0003-4153-9208Universitas Negeri SurabayaUniversitas Negeri SurabayaUniversitas Negeri SurabayaUniversitas Negeri SurabayaLoei Rajabhat UniversityUniversitas Negeri SurabayaUniversitas Negeri SurabayaUniversitas Negeri SurabayaObjectives. This study aimed to examine the physiological response to speed endurance soccer training (SEST), which involved the measurement of heart rate (HR), blood lactate (LAC), and blood pressure (BP) are measured during the four-week intervention period. Materials and methods. The one-group pretest-posttest pre-experimental design was used in this study. The study comprised 15 male amateur soccer players with an average age of 16.13 ± 0.52 years. The participants’ mean height was 167.4 ± 4.63 cm, weight was 57.69 ± 12.11 kg, and BMI was 20.44 ± 3.45 kg/m². The data findings are presented using the mean and standard deviation. The paired t-test was employed to assess the impact of each group. The threshold for statistical significance was set at a p-value of less than 0.05. The effect size (ES) was calculated using Cohen’s ES as a metric to quantify the magnitude of the difference between the pretest and posttest stages. Results. The HR results monitoring during the intervention period were in the high-intensity zone, with an average of 91.67 ± 0.6 % and a HR of 187.67 ± 1.24 bpm. No significant change was observed in the heart rate response from baseline to end of intervention. The LAC results showed that the lactate level was in the high category, namely an average of 11.03 ± 1.3 mmol∙L-1. BP indicated a significant difference between pretest and posttest (p ≤ 0.05). The systolic blood pressure (SBP) demonstrated an increase of Δ % = 0.95, while the diastolic blood pressure (DBP) showed an increase of Δ % = 1.39. Conclusions. The findings of this study indicate that SEST has a notable effect on the body’s physiological functions, namely on the cardiovascular system, anaerobic metabolism, and blood pressure. This effect was observed over a period of four weeks in amateur soccer players.https://tmfv.com.ua/journal/article/view/2810blood lactateblood pressureheart ratespeed endurance soccer training
spellingShingle I Dewa Made Aryananda Wijaya Kusuma
Nining Widyah Kusnanik
Bayu Agung Pramono
Adi Pranoto
Yanyong Phanpheng
Resti Nurpratiwi
Mokhamad Nur Bawono
Faridha Nurhayati
Physiological Response to Speed Endurance Soccer Training in Amateur Players
Physical Education Theory and Methodology
blood lactate
blood pressure
heart rate
speed endurance soccer training
title Physiological Response to Speed Endurance Soccer Training in Amateur Players
title_full Physiological Response to Speed Endurance Soccer Training in Amateur Players
title_fullStr Physiological Response to Speed Endurance Soccer Training in Amateur Players
title_full_unstemmed Physiological Response to Speed Endurance Soccer Training in Amateur Players
title_short Physiological Response to Speed Endurance Soccer Training in Amateur Players
title_sort physiological response to speed endurance soccer training in amateur players
topic blood lactate
blood pressure
heart rate
speed endurance soccer training
url https://tmfv.com.ua/journal/article/view/2810
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