L-arginine Supplementation in Endurance Athletes: A Systematic Review of Recovery Mechanisms and Performance Enhancement

L-arginine, a semi-essential amino acid, has garnered significant attention for its potential to enhance athletic performance, particularly within endurance sports. Recognized for its multifaceted roles in cardiovascular, immune, and metabolic functions, L-arginine serves as a precursor to biologica...

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Bibliographic Details
Main Authors: Łukasz Karoń, Anna Ewa Zygmunt, Karolina Karoń, Wojciech Grabowski, Grzegorz Drapała, Emilia Pedrycz, Daria Pedrycz
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2024-11-01
Series:Quality in Sport
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Online Access:https://apcz.umk.pl/QS/article/view/55867
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