POST-EXERCISE REHYDRATION WITH DIFFERENT BEVERAGES: PURE WATER, SPORTS DRINK, AND ROSELLE TEA

<p>The purpose of the present study was to assess the suitability of roselle tea (Hibiscus Sabdariffa L.) for post-exercise rehydration, compared with pure water and a sports drink. Roselle tea is a beverage widely consumed in Mexico and highly regarded because of its purported diuretic proper...

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Bibliographic Details
Main Authors: María de Lourdes Mayol Soto, Luis Fernando Aragón Vargas
Format: Article
Language:English
Published: Universidad de Costa Rica 2002-06-01
Series:Pensar en Movimiento
Subjects:
Online Access:http://www.revistas.ucr.ac.cr/index.php/pem/article/view/434
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