Excessive day time sleepiness, poor sleep quality, and their association to caffeine consumption among young Informational Technology professionals

Excessive day time sleepiness, poor sleep quality, and their association to caffeine consumption among young Informational Technology professionals

Background: Sleep is essential for promoting physical and mental wellbeing. Short sleep duration and poor sleep quality are becoming more common among Informational Technology (IT) professionals; many IT workers seem to be using caffeine as a coping mechanism to alleviate the negative effects of ins...

Full description

Saved in:
Bibliographic Details
Main Authors: Aruna Raju, Madhavan Chandran, Jean Fredrick
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2025-05-01
Series:Industrial Psychiatry Journal
Subjects:
caffeine
excessive day time sleep
poor sleep quality
Online Access:https://journals.lww.com/10.4103/ipj.ipj_247_24
Tags: Add Tag
No Tags, Be the first to tag this record!

Similar Items

Similar Items