Effect of Acute Moderate Intensity Aerobic Exercise on Attributes 0f Sleep Among Insomniac University Students: A Pilot Study

.

Saved in:
Bibliographic Details
Main Authors: Tarun Amalnerkar, Mohammed Abdulrazzaq Jabbar, Swpneela Jacob, Chong Jing Yi
Format: Article
Language:English
Published: Vasinformatics 2025-07-01
Series:International Journal of Physiotherapy
Subjects:
Online Access:https://ijphy.com/index.php/journal/article/view/1780
Tags: Add Tag
No Tags, Be the first to tag this record!
_version_ 1849423351654645760
author Tarun Amalnerkar
Mohammed Abdulrazzaq Jabbar
Swpneela Jacob
Chong Jing Yi
author_facet Tarun Amalnerkar
Mohammed Abdulrazzaq Jabbar
Swpneela Jacob
Chong Jing Yi
author_sort Tarun Amalnerkar
collection DOAJ
description .
format Article
id doaj-art-e82293f4614e4319b5dc7aa071d6473d
institution Kabale University
issn 2349-5987
2348-8336
language English
publishDate 2025-07-01
publisher Vasinformatics
record_format Article
series International Journal of Physiotherapy
spelling doaj-art-e82293f4614e4319b5dc7aa071d6473d2025-08-20T03:30:37ZengVasinformaticsInternational Journal of Physiotherapy2349-59872348-83362025-07-01122Effect of Acute Moderate Intensity Aerobic Exercise on Attributes 0f Sleep Among Insomniac University Students: A Pilot StudyTarun Amalnerkar0Mohammed Abdulrazzaq Jabbar1Swpneela Jacob2Chong Jing Yi3Lecturer, Department of Physiotherapy, M. Kandiah. Faculty of Medicine & Health sciences, Universiti Tunku Abdul Rahman, Malaysia. Email: tarun.amalnerkar@gmail.com, tarun@utar.edu.myDepartment of Community Medicine, College of Medicine, Gulf Medical University, Ajman, UAE. Email: dr.m.abdulrazzaq@gmail.comLecturer, Department of Physiotherapy, M. Kandiah. Faculty of Medicine & Health sciences, Universiti Tunku Abdul Rahman, Malaysia, Universiti Tunku Abdul Rahman, Malaysia. Email: swapneela@utar.edu.myBachelor of Physiotherapy (Honours), M. Kandiah. Faculty of Medicine & Health sciences, Universiti Tunku Abdul Rahman, Malaysia. Email: jingyic95@1utar.my . https://ijphy.com/index.php/journal/article/view/1780Acute moderate intensity exercise, aerobic exercise, attributes of sleep, insomniac university students, Parasympathetic Nervous System (PNS).
spellingShingle Tarun Amalnerkar
Mohammed Abdulrazzaq Jabbar
Swpneela Jacob
Chong Jing Yi
Effect of Acute Moderate Intensity Aerobic Exercise on Attributes 0f Sleep Among Insomniac University Students: A Pilot Study
International Journal of Physiotherapy
Acute moderate intensity exercise, aerobic exercise, attributes of sleep, insomniac university students, Parasympathetic Nervous System (PNS).
title Effect of Acute Moderate Intensity Aerobic Exercise on Attributes 0f Sleep Among Insomniac University Students: A Pilot Study
title_full Effect of Acute Moderate Intensity Aerobic Exercise on Attributes 0f Sleep Among Insomniac University Students: A Pilot Study
title_fullStr Effect of Acute Moderate Intensity Aerobic Exercise on Attributes 0f Sleep Among Insomniac University Students: A Pilot Study
title_full_unstemmed Effect of Acute Moderate Intensity Aerobic Exercise on Attributes 0f Sleep Among Insomniac University Students: A Pilot Study
title_short Effect of Acute Moderate Intensity Aerobic Exercise on Attributes 0f Sleep Among Insomniac University Students: A Pilot Study
title_sort effect of acute moderate intensity aerobic exercise on attributes 0f sleep among insomniac university students a pilot study
topic Acute moderate intensity exercise, aerobic exercise, attributes of sleep, insomniac university students, Parasympathetic Nervous System (PNS).
url https://ijphy.com/index.php/journal/article/view/1780
work_keys_str_mv AT tarunamalnerkar effectofacutemoderateintensityaerobicexerciseonattributes0fsleepamonginsomniacuniversitystudentsapilotstudy
AT mohammedabdulrazzaqjabbar effectofacutemoderateintensityaerobicexerciseonattributes0fsleepamonginsomniacuniversitystudentsapilotstudy
AT swpneelajacob effectofacutemoderateintensityaerobicexerciseonattributes0fsleepamonginsomniacuniversitystudentsapilotstudy
AT chongjingyi effectofacutemoderateintensityaerobicexerciseonattributes0fsleepamonginsomniacuniversitystudentsapilotstudy