EFFECTS OF MODERATE INTENSITY CONTINUOUS TRAINING ON BODY COMPOSITION AND AEROBIC FITNESS IN FEMALE COLLEGE STUDENTS
Background: The moderate intensity training sessions have a vital role towards the body composition and aerobic fitness of college level recreationally active female students or biggners in fitness journey. Objectives: The aims of the study were to analyze the effect of the moderate intensity...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Department of Sports Sciences and Physical Education, The University of Lahore.
2022-12-01
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| Series: | The Sky |
| Subjects: | |
| Online Access: | https://journals.uol.edu.pk/the-sky/article/view/1838 |
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